The daily conditioning of premature ejaculation is important. There are four methods.
1. Actively treat related diseases.Men must have a healthy body, so actively treat related diseases. All kinds of diseases that may cause premature ejaculation must be treated.happened.
2. Coordinate with interpersonal relationships.It is important to handle good interpersonal relationships, family relationships, and husband and wife relationships, and strive to create a warm and comfortable family atmosphere and quiet sex living environment. It is important to prevent premature ejaculation.Do n’t have nervousness and anxiety before each sexual intercourse. The more you think about “I ca n’t premature ejaculation tonight”, as a result, it is easier to premature ejaculation because it is enhanced.
3. Stability of emotions and adjusting the mentality.There is a good mentality to have a positive effect on premature ejaculation treatment, so adjusting the mentality is the first step.Before performing sexual life, you must stabilize your emotions, because emotions will have a great impact on the speed of ejaculation.Try to avoid anxiety, excitement, nervousness and other emotions, to establish confidence, and actively cooperate with treatment.
4. Proper food supplement.The food supplement of premature ejaculation is very important, which is different from other diseases.As one of the ways to prevent premature ejaculation, patients can eat more foods with kidney and solid essence, such as leeks, oysters, walnuts, chestnuts, turtles, pigeon eggs, pork eggs, etc.
(Editor in charge: Internship Zhang Yiwen)
