Premature ejaculation is a more common disease of male friends, and there is a certain threat to men's health. Therefore, male friends should attract high attention. If impotence, premature ejaculation is not very harmful.Premature ejaculation will cause physical and mental damage to patients' friends. Therefore, premature ejaculation is very necessary. The following premature ejaculation experts introduce to you the method of preventing premature ejaculation:
L. Establish a happy, healthy and harmonious family environment.
Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
2. Pay attention to prenatal education and sexual guidance.
Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
3. Pay attention to life.
Strengthening physical exercise, such as Tai Chi, walking, qigong, etc., are good for self -health and mental regulation.
4. Forbidden masturbation and restraint.
Avoid violent sexual desire impulses and avoid repeated sexual intercourse to extend the second sexual intercourse time. This is damaged to health and it is not advisable.
5. Emotions before sexual intercourse.
Before sexual intercourse, the emotion has a great impact on the rapid and slowness of ejaculation. You should avoid anxiety, excitement and nervousness. You must establish confidence and cooperate with treatment.
6. The woman should be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which is not conducive to the recovery of the disease.
7. It is not advisable to take the "aphrodisiac" lightly.
(Editor in charge: Internship Zhang Yiwen)
