Modern society puts too much pressure on men, which has led many male friends to find that their sexual life is getting more and more uncomfortable. Every time it is done, how can men's dignity be "leaked"?
Men's premature ejaculation conditioning method
First, psychological regulation: Some men's premature ejaculation is mainly because the patients themselves are stimulated by society and have some tension in their psychology, which leads to premature ejaculation.Male friends with premature ejaculation must not give themselves too heavy psychological burdens. They must be full of confidence in healing. At the same time, they must maintain a happy mood. As a wife, they should properly comfort the husband to give him confidence. Do not speak cold and ironic.
Second, diet conditioning: Diet can be said to be closely related to our lives.In many cases, we will adopt the method of dietary therapy, and some foods have greatly helped to treat premature ejaculation. For example, eggs are recognized as ergonomic and nutritious carriers.reducing agent.Lamb is fever, and it has the effect of helping Yang itself.Light vegetables are rich in protein, iodine, B vitamins, and trace elements such as zinc, iron, calcium, phosphorus.It has the effect of warming the kidney and solid essence, nourishing qi and nourishing deficiency, and is very suitable for patients with premature ejaculation.
3. Movement conditioning: Everyone knows that many sports will enhance our immunity, and it can also enhance certain physical functions, which can improve sexual function.Therefore, the conditioning of premature ejaculation is indispensable.
What are the taboos of premature ejaculation
1. The nine major taboos of patients with premature ejaculation must first quit the habit of masturbation to avoid sexual behavior before marriage.
2. Be careful not to perform sexual intercourse after fatigue, and don't barely sexual intercourse. This is the most taboo to prevent premature ejaculation.
3. If you want to stay away from premature ejaculation male friends, you must first quit alcohol to avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.
4. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
(Editor in charge: Zheng Guisheng)
