How to improve premature ejaculation during sexual life?
1. Strengthen the communication between the thoughts and feelings of husband and wife, eliminate the gap and misunderstanding, and understand and actively cooperate with the treatment of premature ejaculation of the husband, which will help to overcome bad psychology.
Second, to be caressing and sucking in front of the same room, making the woman enter the excitement period and even the platform period, it is easier to meet the women's sexual requirements.
Third, change the same room time.People generally arrange sexual life at night, but if you change it when you wake up, your body fatigue has been lifted, his energy is strong, and the fragrant tone of fragrant mouth is flirting. I believe the quality of the same room will improve.
Fourth, wearing a double -layer condom can reduce the sensitivity of the penis and extend the ejaculation time.
Fifth, reduce the amplitude and speed of penis twitching, reduce sexual stimulation of the penis. At the same time, the woman actively cater to the movement and achieve the orgasm as soon as possible to seek satisfaction between the two sides.
6. The man's decentralized attention to sexual intercourse, such as leaving the female side, transferring the penis sensation to other issues, even the number, will help delay ejaculation.
Seventh, adopt a female superior intercourse for a period of time to ease the nervousness of the husband and increase the adaptability of vaginal stimuli.Although the above methods are simple or many people know, they really do not really do well. As long as you persist, you will be able to succeed.
In addition, 99 Health Network Men's experts suggest that male friends in spring should strengthen physical exercise, strengthen dietary recuperation, and maintain sufficient sleep rest, thereby improving premature ejaculation.
(Editor in charge: Doudou)
