Men's method of delaying premature ejaculation 1, pulling the scrotum: Dross scrotal contraction and testicular improvement can be seen when high excitement and orgasm.
2. Reduce sexual sensitivity: apply condoms, or apply drugs outside the head of the penis before sex, such as 1%martial arts, 1%Dakononing ointment, 3%alcohol cold cream, etc., so as toReduce the sensitivity of the sensor of the nerve peripheral of the penis.
3. Sitting in a bath in cold and cold water: Take a bath for 15 minutes before going to bed every night, and take a bath with warm water for 15 minutes, once a day, which can improve the ability to control ejaculation after the urethral control.
Use a supine type, straighten your legs, and the two feet are about 100 cm apart.Put your hands next to the two hips, relax naturally, look at it with both eyes, keep the Dantian, close your mouth, and tongue against the upper palate.Stay on Dantian for 2 minutes, and then start inhaling. When inhaling, the abdomen is lifted to lift the anus, so that the penis, testicles, and anus are contracted at the same time.At this time, the qi was absorbed from the penis to the perineum from the glans, and the perineal tail was upward, through the vertebrae to Baihui, and then exhaled, and at the same time, it meant the meridian mouth, and swallowed the lower Dantian with the mouth of the mouth.In addition, every time you inhale, your hands and feet are firmly grasped. When the air is sent to Uen Dantian, his hands and feet are relaxed and do it 3-9 times.
Whenever a male extended ejaculation time, when you urinate, you take a deep breath and include Dantian, and then close the interest. I think this gas is from Dantian to perineal, along the pipe and hundreds of meetings, that is, keep the acupoint of Baihui.Water characters, began to urinate.After the urine was solved, he could boo out, and at the same time he wanted to use the water word in Baihui, and settled in Dantian with his breath.This merit is very strict. Even if there is no time for intercourse, there is no normal sperm discharge. Otherwise, you need to open the fine door and remove all thoughts when you open it.
Standing, both feet and shoulders are width. Put the prepared sandbags and gauze on the bed or stool, and put the gauze with a live buckle.Then use one hand to grab the penis and scrotum together, and then put the living buckle of the gauze strap on the root of the scrotum and the root of the penis. The pubic hair is appropriate.Finally, slowly put down the sandbags, 2 inches from the ground, and swinging 50 times before and after.Natural breathing.The penis and testis are congested, slightly acid -inflated, and the groin on both sides has a slight traction without pain.
(Editor in charge: Internship Zhang Yiwen)
