Symptoms of premature ejaculation
1. Ejaculate too early;
2. Can not control ejaculation;
3. The phenomenon of ejaculation before the men and women have ejaculated before reaching the orgasm;
4. Clinically, the penis erection does not enter the vagina and ejaculate, and the diagnosis is premature;
5. If you can enter the vagina for sexual intercourse, you can ejaculate quickly if you do not move a few times. It is also defined as premature ejaculation.
How can men eliminate premature ejaculation?
1. Increasing the exchange of couple's concepts and feelings, and selling the diaphragm and misunderstanding, to understand and actively divide the labor treatment of the husband's premature ejaculation, it will help to overcome the bad psychology.
2. If the man suffers from premature ejaculation, the woman should be considerate, and do not say that some stimulus to increase the psychological pressure of the man, which is also very important to avoid premature ejaculation.
3. Adjust their emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small, insufficient sexual ability, etc.Couples should be relaxed when living.
4. To quit the habit of masturbation to avoid sexual behavior before marriage.
5. Being caressing and sucking in front of the same room make the woman improve the excitement period and even the platform period, it is easier to satisfy the woman's sexual requirements.
6. Change the same room time.People generally place sexual life at night, but if you change it when you wake up, your body fatigue has been discharged, the energy is economical, and the fragrant mouth tone is flirting. He firmly believes that the quality of the same house will improve.
7. Don't indulge, don't do business after fatigue, don't barely.
8. Reduce the amplitude and speed of penile twitching to reduce the sexual stimulation of the penis. At the same time, the woman is willing to cater to the attitude and achieve the peak as soon as possible to seek the intention of the two.
9. After recognizing the treatment of the movement, the female superior intercourse method is recognized for a period of time to alleviate her husband's shock and add adaptability to vaginal stimuli.
10. Eat more things that have the effect of nourishing the kidney, such as oysters, pigeon eggs, pork loins, turtles, clams, walnuts, coriander, chestnuts, etc.
11. Patients with yin deficiency and hypertrophic premature ejaculation, do not eat foods that are too hot, such as lamb, dog meat, beef and lamb, sparrows, etc., to avoid aggravating the disease.
12. Actively participate in outdoor physical exercise, especially the cultivation of qigong, can mainly improve the quality of the body and psychology, and enhance the control ability of ideas.
(Editor in charge: Wang Shaohua)
