The rising and decline of kidney qi in the body can be seen from the external manifestation. It is mainly manifested in the nourishment of the hair of the kidneys. For example, the vitality of human beings is rooted in the kidneys. Kidney qi is the driving force of human life vitality.Promote the growth of hair.When men have kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it may cause their immunity to decrease.
What are the men's kidney deficiency?
1. Direct
When men find that they have severe hair loss, they may be a manifestation of kidney deficiency, because the kidneys are not good and their hair will not be good. If you want to get rid of your hair, you must find the cause of the cause.Benefit.Most of the patients with hair loss now use Yidhenosheng hair pills. The main ingredients are Headwich, Dihuang, Astragalus, etc., which can nourish blood and kidney, regulate endocrine, and make the body balance.
Tinnitus and dizziness
If you feel dizzy and tinnitus, there may be a lot of pressure.At this time, there will be dazzling, nausea and vomiting symptoms. In fact, this symptom is related to the liver and kidney.This is because the brain will be affected after the body is omitted, and dizziness and tinnitus will appear.At this time, the kidney is virtual. The best way is to regulate the kidneys in time, and the symptoms of natural dizziness and tinnitus will disappear.
Three, emotional low
There is a low mood when there is no reason, or it is difficult to control emotions such as irritability, anxiety and depression, which has a great relationship with kidney deficiency.
Fourth, insufficient willpower
After male kidney deficiency, he manifested in his willpower in lack of confidence, lacks confidence, lacks enthusiasm at work, and has no enthusiasm for life. He feels that there is no goal and direction in life.
Five, loss of sexual desire
After male kidney deficiency, sexual function also decreases, and sexual interests decrease or decreased sexual desire. They will also appear or yang deficiency, nocturnal emission premature ejaculation, etc., or hormone tests, you will find that the sperm vitality is reduced.The situation occurs.
6. Increased night urine
Men with kidney deficiency will urinate many times at night. For normal men, they usually rarely get up at night urine at night, but if they are general kidney deficiency, there may be several nighturia at night.If one hour and night urine, it means that there is severe kidney deficiency. If you want to cure, you should use the kidney and kidney as a fundamental conditioning.
Kidney method
1. Self -massage waist
After rubbing the palms of your hands until your palms are hot, put it to the waist, the palm of the palm towards the skin, and massage the waist up and down, until there is a sense of heat.Once in the morning and evening, about 200 times each time.This exercise can warm up the life door and strengthen the kidney.
2. Stimulate your feet
After rubbing your palms on your hands, rub your right foot with your left hand, rub your left foot with your right hand, once every morning and evening, each time you rub it 300 times each time.
3. Practice strong kidney exercise
Both feet are parallel, and the foot distance is width of the shoulders.At the nose, the arms drooped naturally, the two palms were stuck in the gap between the pants, and the fingers opened naturally.The heel lifts.Breathing continuously for 9 consecutive times without landing.
4. Walk with heels
Take a big step, the heels are on the ground first, do not bend your knees.When the legs move forward, the toes straighten like playing.When the front foot landed, the tip of the hind foot stomped.(Reference website: family doctor online)
(Editor in charge: Peng Zhixing)
