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Improve men's fertility diet to help

  In this competitive social mechanism, for the next generation to survive, the prospective father who is full of competitive wind and frost is clearly more clear than anyone else when he is considering his offspring.The place where competition is not eliminated.However, the high -tech of modern society to create unprecedented development of human society has also had a negative impact on the natural environment, especially the damage to the food chain, which directly damages human health.Essence

  If you want to consider children, experts remind you to pay more attention to your diet to avoid harmful substances to harm to your body, thereby protecting the vitality of sperm health.This is what we can do, please pay attention.In addition to everyone who knows not to smoke and alcohol, the prospective dad should pay attention to the following points:

  1. In the past, drinking Chinese green tea was beneficial and human health, but in recent years, the content of tea pesticides is seriously exceeded, so it is not advisable to drink too much tea.

  2. Modern young people learn Western life and like to drink coffee. However, after foreign studies, caffeine in coffee has a certain impact on male fertility. Especially when drinking too much every day, it is more harmful, so drink less.

  3. If you want to eat vegetables raw, in addition to washing, you should use boiling water before eating. Doing this, vitamins may be damaged, but there are fewer pesticides, which is safer to human health.

  4. Skin vegetables must be peeled first, then washed, and then put it in the pot.However, many young people are saved. They think that after heating, there is no problem. It is actually wrong. No matter how burn, the poison is still in the dishes.

  5. Wash the general vegetables first, soak it in water for a while, and then put it in the pot.

  6. Although the fruit skin is rich in nutrition, the pesticide content of the peel is also the highest, so be sure to peel and eat.

  7. Some people use leek as Viagra to help. In fact, the pesticide content of leeks is particularly high, and it is difficult to poison. It is harmful to male reproductive and try not to eat.

  8. Now the fat and large eggplants are catalyzed by urging hormones, which is harmful to the growth of sperm. It is best not to eat more.

  (Editor in charge: Doudou)

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