First, take a large amount of liquid, it is best to discharge about 1.14 liters of urine in one day.
Second, control the amount of calcium, avoid too much calcium, but it is not forbidden.
Third, eating foods rich in vitamin A can maintain endometrial health and help avoid recurrence of stones.Such foods include: carrots, green broccoli, melon, melon, beef liver, but high -dose vitamin A is toxic. It is best to ask a doctor before taking it.
Fourth, keep vitality so as not to deposit calcium in the blood.
5. Reduce protein intake, including meat, cheese, fish and chicken.
Sixth, reduce the intake of salt, eat less foods of various high salt.
7. Limit the amount of vitamin C, especially patients with calcium oxalate.
8. Do not take too much vitamin D.
Nine, stomach medicine often contains high amount of calcium. If you suffer from calcium stones, you should choose a brand with less calcium content when taking gastric medicine.
10. Do not eat too much foods rich in oxyga, including beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberry and tea.
11. Taking magnesium and vitamin B6 can reduce the recurrence rate by 90%.
Twelve, if you have been a patient, and then feel any strong pain or blood with urine, please seek medical treatment as soon as possible.
13. Patients should understand the type of stones themselves.
(Editor in charge: OpenGreat)