Clinically, massage has a certain effect on.Massage can solidify kidney yang, sprinkle the meridians, and activate qi to promote blood circulation, making sexual function "last step".In the process of nourishing, small abdomen, testicles, and lumbosacral regions are the most commonly used parts of massage.People can refer to the following methods and massage themselves at home.
The benefits of massage testicles
Teste is an important sexual organs for men.Massage testicles in daily life can effectively enhance men's sexual desire and enhance men's sexual ability.Avoid loss of sexual desire and physical and mental harm to men.
Massage testicular
Before sleeping and getting up, men lay on the bed, and their legs were straight and separated.Rub your hands, hold your lower abdomen with one hand, and circulate the testis with the thumb and index finger of the other hand, and place it in the tiger's mouth.Gently pinch the testicles with the remaining three fingers, and count 81 times.Then change your hands on the left and right, and repeat the testicles on the other side.When massage, the thought should be dedicated. If the penis is erected.After massage the testicles, you can rub the circle along the belly button with one hand, and 81 times each."Wonderful reading: Can massage testicles cure impotence?
In addition, improvement of sexual ability can also massage these two positions.
Massage the lumbosacral region
Sitting on the chair, both hands and five fingers together, two palms properly, and rubbing the lumbosacral regions on both sides for about 5 minutes.Then rub the Shenshu and Mingmen acupoint with two thumbs, each 1 & mdash; 2 minutes.Then use the right palm to wipe the Shenshu, Mingmen, and Payo Point, which should be used for heat permeability.
Massage
It is mainly aimed at the lower abdomen between the navel to the outer genitals. The two sides are based on the left and right anterior iliac spine.
During the massage, lie on the bed with your hands, stack your hands in the middle of the lower abdomen, press the abdomen tightly, and slowly massage. It is performed at about 10 times per minute.Massage can last for 5 minutes.
Precautions:
When massaging the testicles, the method should be light or not, grasping the principles of light, soft, slow, and uniform.In addition, patients with organic changes in certain reproductive systems should not adopt this method, such as epididymitis and testicular tuberculosis.
(Editor in charge: Zheng Guisheng)
