We all know that urinary incontinence is caused by the loss of self -control of urination in the bladder sphincter injury or neurological dysfunction, which undoubtedly causes many people to suffer.So what other reasons can cause this disease?The following introduces the causes and preventive methods of male urinary incontinence for everyone to understand.
What is the cause of male urinary incontinence
Stress urinary incontinence
Because the elderly grow up with age, the nerves and endocrine function decrease, and the ability to control the urine has poor excretion ability. Once mentally tension, cough, sneezing, laughing, weight loss, etc., the abdominal pressure suddenly increases. In additionThe liquid may involuntarily discharge from the urethra.
Pseudo urinary incontinence
Due to the weakness of the lower urinary tract or the bladder, the urine retention is caused, causing excessive expansion of the bladder, increased internal pressure in the bladder, and forced urine to flow out, also known as "overflow" urine incontinence.Such as urethral stenosis, prostate hyperplasia, or tumor.
True urinary incontinence
Due to the increased tension of the bladder urinary muscle and the excessive relaxation of the urethral sphincter, the urine cannot be controlled from the bladder out of the bladder.For example, bladder and urethra inflammation, bladder stones, bladder tumors and other stimulating bladder, which increases the continuous tension of the bladder's urine muscle, increases the pressure in the bladder, so that the urine can not be controlled and flows out of the bladder. In severe cases, the urine is dripping.
Prevention of male urine incontinence
1. Persist in shrinking anus for 5 to 10 minutes every day.Do not urinate, but also pay attention to losing weight.
2. We must have an optimistic and open -minded mood. With a positive and peaceful attitude, laugh at the success, failure, stress and troubles in life and work, and learn to regulate the mood and emotions yourself.
3. Strengthen physical exercise and actively treat various chronic diseases.Vittal, bronchitis, obesity, huge tumors in the abdominal cavity, etc., can cause increased abdominal pressure and cause urinary incontinence. These chronic diseases should be actively treating and improving the nutritional condition of the whole body.At the same time, proper physical exercise and pelvic floor muscle exercise should be performed.The easiest way is to wake up every day before and after the bedtime, and do it with 45-100 tightening anus and upper anal activity each every day, which can significantly improve the symptoms of urinary incontinence.
4. Prevent urethral infection.After developing the habit of rubbing the hand paper after the urine, you can avoid the urethral opening infection.Before sexual life, the husband and wife first washed the vulva with warm water.If urinary pain and frequent urination occur after sexual intercourse, it can be taken for 3 to 5 days of urinary anti -infection drugs, which is quickly cured in the early stages of inflammation.
(Editor in charge: Lin Sen)
