The emergence of prostate cancer brings a lot of trouble to men, so do you know what causes the cause of male prostate cancer?What can I eat to prevent it?
Eating more foods can effectively reduce the prevalence of prostate cancer
1. Tomato
There are a large amount of carotene in tomatoes, which can help your body absorb a kind of lycopene in the tomato.Regular consumption can effectively reduce the chance of prostate cancer, and can reach a reduction rate of 20 %.
2. Orange
Orange contains a large amount of vitamin C. Some studies have discovered that often consumption of foods rich in vitamin C can effectively reduce male prostate cancer.
3. Soybean
The isoflavones in soybean can very effective delay the development and growth of prostate cancer cells, which can help patients with prostate cancer reunited to life!
4. Vanilla ice cream
Eating vanilla ice cream is a good choice that can cure the disease and solve it.This is because there is an element called boron in the vanilla ice cream. The more boring in the body, the smaller the pathogenesis of prostate cancer.
How to prevent prostate cancer?
1. In old age, men are prostate cancers. They should usually pay attention to strengthening physical exercise to improve some blood circulation and enhance the body's immunity of disease resistance and anti -cancer.
2. Avoid the infection of the urinary system and reduce the onset of benign diseases such as prostate hyperplasia. It is a useful way to avoid prostate cancer. Drink more water to urinate.Urelatia are often discharged through urine to help the discharge of prostate cancer to avoid infection.
3. Tobacco and alcohol is an important risk element of prostate cancer. To avoid the tobacco and alcohol to avoid prostate cancer, pay attention to a reasonable diet, eat less spicy and irritating food, reduce the intake of unsaturated fatty acids, and feces can exacerbate prostate fallingThe expression of swelling should usually eat more fruits and fruits, eat coarse grains, insist on the stool smooth, and reduce the onset of constipation.
4. Pay attention to moderate living, controlling lust, and seasons of intercourse to avoid the prostate hyperplasia and fat.
5. Pay attention to personal cleaning, often clean your own external genitalia. Lover should also pay attention to the cleaning of the pussy to avoid bacteria hiding in the vulva into the male urethra, invade the prostate, and cause the seizures of prostate cancer.
6. Men in the middle of the year should usually use less or unnecessary drugs and health products with male hormones.
7. Regularly viewing is the key to discovered prostate cancer in the early stage. Men over 50 years of age should do rectal pointers for anti -cancer census from time to time.
(Editor in charge: Peng Zhixing)
