Sitting on your back can not only exercise abdominal muscles, but also has a heavy role for men, that is, it can also achieve the role of prevention and treatment of nocturnal emission.The following editors will take you to understand how to treat nocturnal emission and what is nocturnal emission.
How can it be considered frequent nocturnal emission?
If nocturnal emission is too frequent, it reaches more than five times a month, and it continues to occur, or when there is frequent sperm sperm after a regular sexual life, you should consider treatment.
How to treatctomy frequently?
Experts say that frequent treatment of nocturnal emission can be used for exercise therapy.Because exercise can weaken the excitement of the cerebral cortex during sleep, increase the human body's control of low -level nerve centers, and avoid sperm sperm.If you sit up, you can improve the problem of frequent nocturnal emission. Straighten your arms straight behind your head to sit up and sit up. By exercising the pelvic tissue, you can improve the internal organ function and alleviate the status of nocturnal emission.
Patients with frequent sperm sperm should adjust their mentality, do not have too much ideological pressure, let alone take medicine blindly, because it is three poisonous medicines, and negative effects will be very large.Why do n’t friends of patients with nocturnal emission try to treat them by sitting up? It may be possible to treat the disease invisible every day.
Frequent nocturnal diet should be avoided
It is advisable to eat foods that nourish the kidneys and collect astringent relics.Those with liver and gallbladder fire and damp heat should eat foods that clear heat and dampness, such as yam, cowpea, black beans, jujube, lotus seeds, dog meat, sheep bone, chicken, loach, turtle, silkworm pupa, chives, white fungus, etc.
Avoid foods that are spicy and dry, warm and hot, such as shallots, ginger, garlic, pepper, pepper, etc.Those with deficiency of kidney, avoiding cold and smoothness, and cold things, such as various cold drinks, field snails, persimmons, mung beans, etc.
(Editor in charge: Zheng Guisheng)
