What should I do with prostate pain?Many male friends ask this question. The following will tell you how to relieve prostate pain.Given that middle -aged and elderly people are currently suspected of suffering from prostate diseases.The first symptom is prostate pain.
Let's take a look at the prostate first.The prostate is an incompetent substantial palace, which is composed of glandular tissue and muscle tissue.The upper diameter of the prostate is about 4cm, the diameter of the vertical diameter is about 3cm, and the front and rear diameter are about 2cm.The surface bread has fascia sheath, called a prostate sac.There is an anterior prostate vein between the sac and the prostate.The secretion of prostate is the main component of semen.What about glandular pain in the end?
Drink plenty of water: Patients should add more water, drink 2 to 3 liters of mineral water every day, increase urine, and help discharge waste.
Moderate exercise: The best way to exercise is to walk, and it is not advisable to ride a bicycle, because the seats will compress the prostate and aggravate the pain.
Hot water therapy: 15-30 minutes sitting in hot water (limited to the maximum temperature), 1 to 2 times a day.
Eat pumpkin seeds: Eat 30 grams of pumpkin seeds or take pumpkin seed capsules every day.Raw pumpkin seeds are rich in zinc, which is helpful for almost all prostate problems.
Avoid sexual behavior: The current prostate is infected or uncomfortable, and sexual behavior will make the problem more serious.
Fingering therapy: Press the middle pole, waterway, Dahe acupoint and waist of the abdomen, the secondary bone of the waist, the bladder shun acupoint, and the Taichong acupoint in the foot, which will help improve the function of the prostate.
The experts emphasize that the above methods may temporarily relieve your pain, but after all, it is not a long -term score. Choosing a regular hospital for treatment is the correct method for you to solve the prostate disease.Go to the hospital for treatment as soon as possible. Prostate treatment is not difficult. After treatment, you must pay attention to nursing to prevent recurrence.
(Editor in charge: Internship Liu Suling)
