To understand, you must first know what the prostate is.The prostate is the largest attachment gland in the male reproductive organs. Its bottom diameter is 4 cm, the diameter is 3 cm, and the front and rear diameter are 2 cm.It looks like a cone, and some people describe chestnut -like.The prostate fluid secreted is an important part of semen.The so -called prostatitis refers to acute or chronic inflammation caused by prostate non -specific infections, which can cause local and systemic symptoms.
There are three ways of infection of prostatitis:
1. Directly spreading through the urethra: more common.There are several types:
① Gonorrhea urethritis bacteria enter the prostate via the prostate duct, causing acute or chronic gonorrhea prostatitis.
② Prostate hyperplasia and stones deform, bend and congested the prostate urethra, and the prostate urethra is lost to the original
Prostatitis occurs in the immunity of non -pathogenic bacteria in the urethra.
③ Bring bacteria during urethral equipment examination, causing trauma and causing prostate infections.
④ During urinary tract infection, bacterial downlink causes prostatitis.
⑤ Excessive sexual desire and masturbation causes prostate blood recharge and induce prostatitis.
2. Blood infection: It is often secondary to the skin, tonsils, respiratory tracts, or digestive tract infections, etc., causing prostatitis through bacteria.
3, lymph infection: rare.It is often caused by the lymphatic inflammation caused by the neighboring organs.
How to prevent prostatitis
1. Avoid alcoholism and consumption a lot of spicy foods
Spicy food is not the direct cause of prostatitis, but spicy foods such as alcohol and chili have a stimulating effect on prostate and urethra. After consumption, a short -term or hot symptoms with urethral discomfort or burning symptoms with urination process can cause vascular dilation of the prostate.Edema or causes the prostate resistance.A light and regular diet can reduce the prostate hyperemia.
2. Pay attention to self -care
Strengthen physical exercise, drink plenty of water, avoid sedentary for a long time, and do not ride a bicycle for a long time. The office staff should stand up for a while every 1-2 hours to reduce the prostate blood recharge.Pay attention to local warmth, prevent, moderate exercise, actively treat infection in other parts of the body, and improve the body's disease resistance.
3. Self -regulation
The self -regulation of thinking and mentality should be treated with the disease with positive and optimistic, establishing confidence in defeating the disease, not too sensitive and suspicious, and the appearance and change of each symptom.The pessimistic disappointment is not good for the recovery of the disease.
In addition to actively cooperating with treatment, the self -regulation of the behavior mode must also actively change the behavior habits, actively actively, and do not rely on, change the habit of slackness, laziness, and dependence.
The self -regulation of spiritual emotions has a greater impact on the human immune system. The happy and full mental state is conducive to the treatment and rehabilitation of prostatitis.
4. Regular sexual life
Sexual life is an important part of the life of husband and wife. Harmonious and happy sex life is a natural need for men and women, and it is also one of the important means to maintain physical and mental health and close couple feelings.Grasp the constituent, regular sexual life, or master moderate masturbation frequency, and regularly discharge the prostate fluid, which can alleviate the fullness of the prostate, promote the continuous update of prostate fluid, help the normal play of prostate function and abnormal prostate patients with abnormal prostate functional patientsRehabilitation.
Prostatitis self -massage anti -prostatitis
(1) Massage the lower abdomen
Stack your hands with both hands, your right hand is on the top, your left palm is placed in the middle of the lower abdomen, and massage 100 times clockwise.
(2) Wipe the abdominal groin
Both hands and five fingers are close together, and the small fingers on the side are against the iliac bone spine. It is obliquely wiped by the groin forward and down the bottom 100 times.
(Editor in charge: Zhou Ting)
