Prostate pain is a common disease of men, which has a great impact on men's lives.Therefore, you should pay attention to your body and pay attention to some preventive measures.So, what are the specific prostate pain prevention measures?
How to prevent prostate pain
1. Stay away from alcohol
Drinking, many men often have the habits. Drinking can cause the capillaries of the whole body to congested, causing mild edema. The prostate is no exception.Therefore, it is easily infected and prostate pain occurs.
2. Participate in the event
Office workers, drivers, etc. are all kinds of sedentary groups. Sitting on the one hand, on the one hand, the pressure of abdominal pressure on the prostate is increased. On the one hand, when sitting posture, the prostate body is in the horizontal position.The prostate gland duct is in the same plane position.
3. Light diet
Spicy is also one of the reasons why men get prostate pain. For example, after eating peppers can stimulate the digestive tract, but it can cause urinary tract congestion and easily cause.
4. Drink more water
If you want to prevent prostate pain, drink plenty of water, because the body is short of water will cause minor obstacles in metabolism, concentration of urine, and the accumulation of harmful and toxic substances in the urine.Water people easily have prostate disease.
Common causes of prostate pain
1. Pathogenic biological factors
Infection of various pathogenic microorganisms, viruses, mycoplasma, chlamydia, bacteria, spirals, fungi, trichomonas, etc. can cause disease. The main ways are urinary tract infections, including the body's immune ability. When the body's immunity is normal, the body's immunity is normal.Even if there are pathogens in the urethra, it will not be infected with disease; on the contrary, if the body's immunity decreases, the non -disease bacteria that normal exist in the urinary system will cause people to disease.
2. Bad living habits
Like alcoholism, the capillaries of the whole body can be congested, causing the prostate bleeding to cause the prostate pain; if you eat irritating foods such as chili, you can stimulate the digestive tract after eating chili, and the urinary tract is congested and easily cause constipation. These are very unfavorable local metabolism of the prostate.It can induce inflammation; sedentary, because the prostate is in the horizontal position, its urethral prostate part and the prostate gland ducts are in the same plane position.Inflammation of the adrenal pipe causes inflammation; drinking less or not drinking, the urine is concentrated, the harmful and toxic substances in the urine accumulate, which is easily returned to the prostate ducts to cause harm to disease.Prostate disease, etc.
3. Abnormal psychological factors
Human psychological activities are very complicated. Nowadays, people's psychology is generally relatively floating. Due to the influence of various factors, unhealthy psychological activities such as anxiety, irritability, and depression have increased.The incidence of prostate diseases increases, and low immunity caused by psychological factors is an intensive prostate pain in prostate disease.(Reference website: Global Hospital Network)
Wonderful recommendation: 4 causes of prostate pain, do you know a few?
(Editor in charge: Peng Zhixing)
