With the increase of age, men's more or less prostate hyperplasia occurs.Studies have shown that prostatic hyperplasia began after the age of 40, but older people over 60 years old are more common.Sometimes premature ejaculation occurs at the same time as premature ejaculation. The main symptoms of prostate hyperplasia are difficult to urinate. The number of urinations in light people in the light increases at night.Can't be discharged; at the same time, it is often accompanied by symptoms such as low back pain, limb weakness, and nocturnal emission.
Let's take a look at the diet of male prostate diseases:
1. Pumpkin seeds, walnut kernels
Traditional Chinese medicine believes that the kidney -hiding essence is related to reproductiveness, and it is also related to bladder and urination, so eating kidney tonic is good for prostate.Pumpkin seeds and walnut kernels are not only a good kidney, but also pumpkin seeds and urine. Walnut kernels have convenient effects. Therefore, men should eat more pumpkin seeds and walnut kernels to nourish kidney qi insufficient.
2. Eat more onions and garlic
Italian medical experts conducted a survey of the effects of onion and garlic on the effects of prostatic hyperplasia. It was found that regular consumption of onions and garlic are very good for preventing prostate hyperplasia.Studies have shown that people who consume a small amount of green onion and garlic daily can reduce the risk of prostate cancer by 50%.In the theory of traditional Chinese medicine, it is believed that the green onion and garlic can be eliminated, which can break the stagnation of the cold, so it helps to circulate blood gas for people who are pluggedment and hyperplasia, and those who are prone to stagnation.The above -mentioned studies can be said to provide these clinical evidence.
3. Pollen extract
Pollen extract is the latest research results. Many of the medicines for treating prostate diseases are added with pollen extracts.Especially rapeseed pollen and bare wheat pollen. Because honey contains the essence of pollen, men without diabetes, eating properly honey will also protect the prostate.
(Editor in charge: Wang Shaohua)
