Prostate disease is a type of disease that endangers male reproductive health, and prostate hypertrophy is also called prostate hyperplasia. So what are the better preventive methods for such diseases?Fa, for everyone to understand.
How to prevent prostate hypertrophy
1. Do not overwhelm over labor and exhaustion, it will hurt the qi. Insufficient qi in prostate hyperplasia can cause weakness and weakness, and it is easy to cause urinary retention.
2. Prevent from the end of the cold autumn to early spring, the weather changes impermanence, and the cold often worsen the condition.Therefore, patients with prostate hyperplasia must pay attention to cold prevention, prevent and upper respiratory infections.
3. Absolutely avoid alcohol and drinking can cause the prostate and bladder and neck to be edema and induce urinary retention.
4. Avoid sitting for a long time to sedentary to aggravate hemorrhoids and other diseases, and it is also easy to make the perineum congestion and cause difficulty in urination.Frequent participation in sports activities and qigong exercise can help reduce symptoms.
5. Do not urinate and urine and urine can cause excessive filling of the bladder, weaken the tension of the bladder urine muscle, and the urine in patients with large prostate hypertrophy occurs.
6. Excessive drinking water and drinking water will not only cause dehydration, but also not conducive to urination on the rinse of the urinary tract. It also easily leads to the concentration of urine and forms insoluble stones.Therefore, in addition to reducing drinking water appropriately at night, so as not to fill over the bladder after sleeping, drink more water during the day.
Health care method with prostate hypertrophy
Cinnamon porridge
5 grams of cinnamon, 30 grams in front of the car, 50 grams of japonica rice.First fry cinnamon, grass in front of the car, remove the juice, then add japonica rice to cook porridge, add brown sugar after cooked, and eat on an empty stomach.
Shenqi Donggua Decoction
Codonopsis 15 grams, 20 grams of astragalus, 50 grams of melon, MSG, sesame oil, salt.Put the Codonopsis and Astragalus in the casserole, add water for 15 minutes, remove the residue filter, add the winter melon slices, continue to cook until the melon can be eaten, add the feasting to the meal, but the party can strengthen the spleen and qi.Yangli diuretic.
Wolfberry meat
250 grams of pork leg meat, 15 grams of wolfberry, 50 grams of tomato sauce.Cut the meat into a small diced, add wine, salt, wet starch and stain for 15 minutes, roll dry starch, and fry the heat in the heat of the heat;Later, pour it into the remaining oil and stir fry until thick and put into the meat.One dose daily, finished in daily, and 10 days for a course of treatment.Suitable for gland hypertrophy before the kidney yang.
Tremella
Tremella 12 grams and 1500 ml of chicken clear soup.Swell the silver ear, pour the chicken soup into the non -greasy pot, add salt, cooking wine, and pepper in an appropriate amount; then put it in the swollen white fungus and steam on the cage with a large heat;Subtosenate seasonings.Drink soup twice a day, 7th for a course of treatment.It can supplement the prostate hypertrophy.
Xingli Shiwei Drink
10 grams of bitter almonds, 12 grams of stone reeds, 15 grams in front of the car, 1 big duck pear, a little rock sugar.Break the bitter almond peeling tip, cut the duck into pieces to nuclear, and cook with the right amount of water with the stone reeds and the grass in front of the car, and be cooked into the rock sugar.On behalf of tea, this prescription can diarrhea lung fire and water channel.
(Editor in charge: Lin Sen)
