Many office workers in white -collar workers will find that when they return to home in a day of work, their emotions have been depressed many times, and they can't be interested in sex.Why does white -collar male sexual desire decrease?
"Cold work environment" leads to loss of sexual desire
In fact, the nature of the work and the working environment also affects men's sexual desire.
Mr. Cheng, a magazine work, works in a beautiful office building. He goes to work on time every day at 9 am and off work at 5 pm.Originally, he found that he felt dazzling and headache as soon as he entered the office recently, and the more he was getting better in the afternoon, and it would be okay to get home.
Experts analyze that the working environment is uncomfortable and the management of humanization may also directly cause the health state of the human body: common ones such as inexplicable wanting to get angry, uncomfortable, mentally, tinnitus, sour eyes, dull mind, decreased sexual desire, etc.It can also be regarded as the mainstream of occupational diseases today.
Master experts pointed out that many cities at present have pollution that endangers public health to varying degrees: the air quality is greatly reduced and the control of temperature and humidity, light, ventilation, and cleanliness are all problems.Many seemingly spacious and bright -sealing office buildings have almost never achieved the air circulation throughout the year, which is not good for the human body.
Experts: Doctors suggest that men in the workplace more participate in outdoor activities, and use lunch breaks, tea breaks, etc. to walk outside the office and change gas.
How to improve men's sexual desire in daily life?
1. Afternoon walk
Studies have found that the healthier you are, the stronger your sexual desire.There is a direct relationship between health and sexual satisfaction: the less exercise, the weaker the sexual desire, and the more dissatisfied with the sex.
2. Enjoy a massage
Intimate massage can not only relieve stress, but also the contact between the skin and the skin can also stimulate the release of the oxytocin.The more this hormone is released, the stronger his sexual desire.
3. Complete relaxation
For a few minutes of contemplation, you will immediately evoke your sexual desire.The survey found that focusing on contemplation can directly change the information processing process of the brain, making people's sexual desire stronger.
4. Supplementary nutrition
I feel very tired, no sexual desire? Maybe it is because of diet.Studies have found that low folic acid in the body can make people feel tired and have no energy to consider sex.And if iron deficiency, the nerve transmission of the brain will fail, causing sleeping.Expert suggestions: Daily supplementation of multiple vitamins: 18 mg of iron and 400 micrograms of folic acid.
(Editor in charge: Zheng Guisheng)
