What are the ways to prevent?In recent years, the trend of impotence diseases has been rising year by year, which has brought great threats to people's health. In order to reduce the occurrence of impotence, everyone must actively prevent it. So what are the ways to prevent impotence?Then let's find out about it!
What are the ways to prevent impotence?
1. Improve physical fitness, weak body, excessive fatigue, lack of sleep, and tension and lasting brain labor, all are impotence. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overplay, adjust the function of the central nervous system systemEquipment.
Second, the prevails to abstain from masturbation, long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of impotence. It is a taboo.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest, which is indeed an effective measure to prevent impotence.
3. Careful use of medicine, the prevention and treatment of impotence in Chinese medicine, emphasize the treatment of syndrome differentiation, and treat the medicine according to various types of constitution.Blind abuse of aphrodisiac does not necessarily improve sexual function, but causes other diseases.So far, Western medicine has not yet treated impotence, but on the contrary, many drugs can lead to impotence.
Fourth, pay attention to diet conditioning, eat more dog meat, mutton, lamb kidney, etc.; animal viscera contains a lot of sex hormones and adrenal corticosteroids, which can enhance sperm vitality and improve sexual desire; in additionImprove sexual function and prevent impotence.It is not necessary to prevent impotence, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weak body.
Editor's reminder: Through the above introduction, I believe that you have a certain understanding of preventing impotence prevention. I hope to help you. For your health, everyone must actively prevent it so that you can effectively reduce impotence.The incidence.If you have any questions, please consult our experts. If you want to know more about this, you can continue to browse our website and hope to help you. 99 Health Network wishes you good health!
(Editor in charge: Internship Zhang Yiwen)
