1. 1 pair of pig kidneys, cut off, 10 grams of walnut kernels, 9 grams of mandarin meat, 8 grams of pyrone hydraulic hypogenesis into the kidneys, sew the incision, and cook them.
2. 150 grams of lamb, 120 grams of Huai yam, 100 grams of cistanche, 150 grams of silk filament, 150 grams of walnut kernels, 10 green onions, and rice soup.
3. 1 pair of sheep kidney, 12 grams of cistanche, 10 grams of wolfberry, 8 grams of Morinda, 10 grams of cooked land, stewed, abandoning medicine, meat eating soup, once a day.
4, 50 grams of venison, add wolfberry, stew in the right amount of Shouwu, abandon medicine, meat and soup.
5. 10 grams of dog whip, decoction, once a night.
6, 250 grams of dog meat, 50 grams of black beans, tuned with salt ginger, spiced powder and a small amount of sugar, and cook them together.
7. 1 rooster, remove the intestines, chopped, refuel, stir -fry the salt, add 500 grams of glutinous rice wine to the bowl, steamed it in water.
8. Two sparrows, hair removal and bone dirty, adding filament, 25 grams of wolfberry, cooked together, abandoning medicine residue, and eating meat and soup.
9, leek seeds, 子 silk, five flavor seeds, female Jeongzi, raspberry, wolfberry, etc., research together, 10 grams each time, 2 times a day, warm water to serve.
10. 1 pig kidney, 15 grams of wolfberry, 12 grams of wolfberry, 12 grams of mandarin meat, put in a casserole, add water to the amount of soup, eat meat and soup.
11. Beiqi Qizi stewed pigeon pigeons: 30 grams of Beiqi, 30 grams of ripples, 1 pigeon pigeon.First put the pigeons in the same stew pot with the internal organs, the internal organs, and the northern Qi, and the cripples.Drink soup and meat, usually stew once 3 days, and 3 to 5 days is a course of treatment.A course of treatment can be visible.Nourish the heart and spleen, solidify the qi.Suitable for premature ejaculation, fatigue, fatigue, self -sweating, palpitations.
12. Gezi Nanzao pot eggs: 15-30 grams of wolfberry, 6 to 8 south jujube, 2 eggs.Cook the eggs first, and then cook with the ripples and Nanzao.Eat eggs and soup, once or every other day every day, generally can be seen 3 times.Supplement the spleen and spleen.Suitable for nocturnal emission, premature ejaculation, dizziness, mental stubborn, palpitations, forgetfulness, insomnia.
13. Huai Mountain round meat stewed fish: 15-20 grams of Huai yam, 15-20 grams of longan meat, and 1 tail of waterfish (also known as 鳖).First use boiling water to keep the fish, make it urinate, cut it out and wash, take out the internal organs, and then put the waterfish meat, water fish shell, Hua yam, and longan meat in the stew pot.Drink soup and eat meat, stew once a week.Nourish kidney and essence.Suitable for premature ejaculation, loss of appetite, palpitations, diarrhea, deafness.
14. Stir -fried yellow flower pork waist: 500 grams of pork waist, 50 grams of daylily, ginger, green onion, garlic, vegetarian oil, salt, sugar, and powder.Cut the pork waist, remove the fascia glands, wash, and cut into a waist flower; cut into the hair section of the fluffy hair;When the pig waist is cooked, stir -fry the mallow, salt, and sugar, and then add the pink powder, and the soup is clear.Eat or eat.Nourishing kidney and spleen, solid semen.Suitable for kidney deficiency and low back pain, tinnitus, premature ejaculation, impotence, and less maternal milk.
15. Coconut glutinous rice steamed chicken rice: coconut meat, glutinous rice, and chicken.Cut the coconut meat into small pieces, add glutinous rice and chicken in an appropriate amount, put it in a lid cup, and steam the water to cooked.Eat it once a day.Replenish spleen and heart.Suitable for premature ejaculation, impotence, weak limbs, and loss of appetite.
16. Yam Poria buns: 100 grams of yam powder, 100 grams of Poria powder, 200 grams of flour, 300 grams of sugar, lard, green shreds, red shredded amount.Put the yam powder and Poria powder in a large bowl, soak the cold water in an appropriate amount into a paste, steam it on the fire for 30 minutes, remove the flour and make good noodles, and then use white sugar, lard, green red shreds.(Or preserved fruit) Pinks, wrap into buns, steamed.1 meal daily, eat early.Big spleen and nourish the heart.Suitable for food Shaona, thirst, urine, nocturnal emission, premature ejaculation.
17. Poria porridge: 15 grams of coriander, 10 grams of Poria, a moderate amount of rice.Mash the cornal and Poria, add the amount of water, fry until soft and rotten, then add the pure rice, continue to cook into porridge.Eat it in one day and eat for several days.Nourish the spleen.Suitable for unfavorable urination, turbid urine, impotence, premature ejaculation.
18. Rotten white fruit porridge: Ginkgo 9 to 12 grams, 45-80 grams of rotten skin, an appropriate amount of white rice.The shell and core of the ginkgo are added with the water with the rotten and white rice cooker, and the porridge.Eat once a day, eat early.Nourishing the kidney and the lungs.Suitable for premature ejaculation, enuresis, frequency urination, too much leucorrhea, lung deficiency and cough and asthma.
Traditional Chinese medicine believes that premature ejaculation is due to emotions and indulgence, excessive energy damage caused by excessive intercourse, and fate.The principle of treatment is to control sexual desire, and the other is to nourish the kidney.Ejaculating food therapy has its special effects.In daily diet, medicated diet should be reasonably prepared to warm the kidney and aphrodisiac to ensure the fullness of kidney essence.You can eat more yang Yixin foods, such as leek, walnut, honey, royal jelly, dog meat, lamb, lamb, dog kidney, venison, deer whip, cattle whip, pig and lamb.Such foods should be eaten frequently.
The supply of vegetables and fruits should also be guaranteed to ensure the needs of vitamins, especially vitamin B1 can maintain the balance and suppression of the nervous system.It is strictly forbidden to drink alcohol to ensure sleep.
(Editor in charge: Wang Shaohua)
