Ejaculation weakness is caused by the problem of kidney deficiency, so you should eat more foods that can nourish the kidney and essence when you are normal.Foods, as well as yam and winter melon, are also better to eat more black foods. When kidney deficiency, you must develop a good sleeping habit. After getting up in the morning, you should perform exercise appropriately. In this case, you can alleviate the kidneysThe yang will have better results.
What is good for ejaculation?
Sesame
Ganping has the effect of nourishing liver and kidney and moisturizing the five internal organs.Such as "Materia Medica Sutra" once recorded: "Sesame, peaceful smell, not cold or hot, nourishing liver and kidney also." Especially people with kidney deficiency are soft and sore legs, dizziness, tinnitus, hair, hair, and early white white.Sending, dry stool, the most suitable for eating.
cowpea
Also known as rice beans and long beans.Funda, sweet, can nourish the kidney and spleen. In addition to the spleen deficiency, people with kidney deficiency should also eat it. They should be eaten."Compendium of Materia Medica" once recorded: "Bean Doudan is good at qi, nourishing the kidneys and stomach, and the essence of life." "Sichuan Traditional Chinese Medicine" also said that it can "nourish yin and nourish the kidneys, strengthen the spleen and stomach, treat leucorrhea, white turbidity and kidney deficiency."
Corn
Also known as Guzi and Grasson.Can nourish kidney qi.In "Famous Medicine" and "Southern Yunnan Materia Medica", "corn to nourish kidney qi." Ming & Bull; Li Shizhen also said: "Milk, the valley of the kidney, kidney disease should be eaten, cooking porridge Yidantian, tonic deficiency, tonic deficiencydamage."
What are the ways to prevent ejaculation weakness?
1. Male friends in life should strengthen their body, which is very important for preventing ejaculation, because if the body is strong, it will prevent some diseases.
2. Too frequent sexual life is an important reason that causes male ejaculation to be weak. It is said that male friends must have a regular sex life. When needed, male friends can consciously desire, and they are very weak to prevent and overcome the weakness of ejaculation.Good results.
3. Sickness from the mouth. If male friends have unhealthy diet, they will induce launching weakness. Experts suggest that male friends cannot eat spicy and irritating foods in their lives, otherwise the prostate of male friends will cause congestion. Time willIf it grows, some diseases may be induced, and these diseases may cause ejaculation weakness.
4. Excessive psychological stress is also a major reason for inducing male ejaculation. Experts suggest that male friends are best to eliminate various bad psychological activities.Small pressure can also prevent ejaculation weakness.When sexual relationships, male friends are "light -fitting into the battlefield". Unnecessary concerns and concerns will only make the disease of male friends become more and more serious.
5. Incorrect sexual lifestyle can also lead to weak ejaculation in male friends. Experts suggest that you should pay attention to the method when you have sex. When you want to ejaculate, male patients should try to speed up the frequency of pumping and friction of the penis as much as possible.This can avoid the weakness of ejaculation.Wife can also stimulate his husband, so that he can improve the excitement of male friends.
(Editor in charge: Peng Zhixing)
