Premature ejaculation
1. Earlier symptoms
1. Short sexual life time
Men are too short in sexual life and ejaculate when they have not reached the orgasm. This symptom can lead to infertility and often be lower than four minutes in sexual intercourse time.
2. Psychological expression
Men often have some psychological burdens, which may be due to lack of sexual experience, disagreement of couples, or excessive masturbation, poor sexual life, etc., and some psychological performance of nervousness, anxiety, and fear.reason.
3. Mental phenomenon
It suffers from the clinical symptoms of premature ejaculation, such as mental depression, anxiety or dizziness, fatigue, and memory loss.And long -term accompanied by mental weakness, fatigue, fatigue, restless night, thin and cold, restlessness, etc.
2. Factors that cause male premature ejaculation
The relationship between husband and wife is not harmonious
Because husband and wife often quarrel, male inferiority is strong, and has potential hatred for his wife. These are the causes of premature ejaculation.
In addition, sometimes the woman suffers from reproductive tract inflammation, which can cause pain due to sexual intercourse, so the woman requires premature ejaculation as soon as possible.
History of masturbation
Some people have a history of excessive masturbation. Although masturbation itself does not directly cause premature ejaculation, because they are afraid of being discovered by parents or dormitory partners in long -term masturbation, they always want to end as soon as possible, so they develop the habit of rushing ejaculation.
Pre -marital sex
Many male friends have a relationship with women before they get married, because they are too nervous, too easy to excite, so that ejaculation also comes quickly.This is difficult to change this phenomenon after marriage.
Too few times
Now the pace of life is fast. Many people have a lot of life stress, or their husbands and wives are separated from the two places. Because they have not been together for a long time, premature ejaculation is easy.
Less relationship, lack of sexual knowledge
In social interaction, there are fewer relationships with women, too restrained and shy with women, some people lack sexual knowledge, have a mystery of sexual organs, and cause premature ejaculation.
Suddenly interrupt
Some people are unwilling to take contraceptive measures such as application of condoms and placing contraceptive rings after marriage, and use the external ejaculation method contraceptive, because the two sides are very nervous to concentrate on the withdrawal of the penis body.Essence
Poor living environment
Many people live with two generations and even three generations. They are too hurried when they are doing a happy life. This is one of the reasons for premature ejaculation.
Condition of premature ejaculation
1. Pay attention to diet and strengthen physical exercise
Avoid spicy stimulation, quit smoking and drinking.Many foods or condiments on the table (such as leek, onion, pepper, lamb, dog meat, animal kidneys, whip, etc.) have the effect of nourishing the kidney and qi.
In addition, eating more seafood, soybean products, fish and shrimp and other foods can enhance physical fitness.Participate in some cultural and physical activities that are good for physical and mental health, such as listening to music, gym exercise, regulating emotions, and enhanced physical fitness. These are helping to prevent premature ejaculation.
2. Actively treat premature ejaculation and primary disease
An important cause of premature ejaculation is reproductive diseases, such as, urethritis, seminal vesiculitis, orchitis. Long -term inflammatory stimulation can cause men to ejaculate prematurely in sexual life and premature ejaculation.
Excessive foreskin is also an important factor that causes premature ejaculation. Because the glans of the foreskin over the foreskin can not be exposed for a long time, it will be extremely sensitive during sexual life, and it is easy to ejaculate too early.
3. The correct understanding and treatment of sexual life
Slim and nourishment, control houses, and maintain kidney essence; at the same time pay attention to the hygiene of intercourse, conduct sexual education between husband and wife, understand the meaning of premature ejaculation, and prevent misunderstanding normal situations as premature ejaculation.
Patients themselves must be able to establish confidence and cooperate with treatment with a positive attitude.The husband and wife should be considerate of each other, and the premature ejaculation occurs occasionally. The woman must comfort the man and help the man to eliminate concerns and nervousness. This can effectively prevent premature ejaculation.
4. Sexual life rules, quit masturbation habits
Premature ejaculation caused by long -term masturbation and indulgence should gradually abstain from bad habits, pay attention to moderate control of sexual life, use other healthy and sports activities to dilute the sexy advantage stimulus, life and living must be regular to ensure sufficient sleep time.
5. Eliminate psychological factors
The cause of the cause is a minority after all, after all, most of them are caused by psychological factors.Men should learn the correct sexual knowledge, treat sexual life with a scientific attitude, do not regard sexual life as a flood beast, nor do they lose confidence and anxiety because of one or two sexual intercourse failures, communicate with their wives, and promote the harmonious sexual life harmony togetherAt the same time, the wife should also pay attention to that when the husband occasionally "does not work", he should speak warmly and understand the body, but not to ridicule, so that the husband will bear a heavy psychological burden and lead to worsening the condition.
6. Student housework
If things should have, long -term indulgence can cause too fatigue in the central nervous and sexual organs, and it is easy to cause sexual dysfunction such as premature ejaculation and impotence. The control and regular sexual life is conducive to the maintenance of sexual desire and the improvement of sexual power, which can prevent premature ejaculation.
7. Dietary recuperation
Men can eat foods with aphrodisiac effect in moderation, such as dog meat, mutton, walnuts, leek; food rich in zinc, such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc.Foods, such as yam, sea cucumbers, cuttlefish, octopus, etc., can supplement nutrition for the body and improve male sexual ability."" Talking about the cause and treatment of premature ejaculation
8. Improve resistance
Men should develop good living habits, do not add smoke or alcohol, do not stay up late, often perform physical exercise, make the body strong, enhance physical resistance, and effectively prevent premature ejaculation.
9. Careful medication
男性出现早泄症状时，切莫自行胡乱服用壮阳药，否则可能导致病情加重；另外，日常服用的药物中，部分药物的毒副作用可能会导致性功能障碍，如甲基多巴、利血平、Phenolzine, cyanol, stomach recovery, three -ring antidepressant and hormone preparations (estrogen, progesterone), etc. Therefore, these drugs should be taken with caution under the guidance of doctors.
10. Go to the regular hospital for medical treatment
Some men have symptoms of premature ejaculation. Because they are afraid of "shame", they choose not to treat or go to some underground clinics who do not treat or have no qualifications for medicine. As a result, the condition is worse and delayed.Here, experts remind all male friends that premature ejaculation is not shameless or terrible. You should correctly understand this problem, learn to conduct self -psychological guidance, and go to regular hospitals to receive scientific examination and treatment in order to restore health as soon as possible.
(Editor in charge: Wang Shaohua)
