What are the ways to prevent? Now there are many men's impotence, which directly affects work and mood. It is important to treat Olympic in time! Usually preventive health care work is very important, and it is very helpful to the body! Men can do these methods"
1. Eliminate psychological factors.It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat sexual desire correctly, we must not be regarded as dislike and fear of seeing people's things; they cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional communication, eliminate discordant factors, and cooperate with each other. The woman should care for care., Caressing, encouraging husbands, try to avoid dissatisfaction with emotions, and avoid mental stress on the husband; when sexual intercourse, ideas must be concentrated; especially when you reach the peak of sexual pleasure, you must concentrate when ejaculating.
2. Having a house.Long -term intercourse, immersed in pornography, and excessive masturbation leads to mental fatigue is one of the causes of impotence.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous nerve and sexual organs fully rest, which is an effective measure to prevent impotence.
3. Improve physical fitness.The physical weakness, lack of sleep, insufficient sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
After taking such preventive measures, it is not to say that you will not suffer from such diseases, you just want to say that the probability of such a disease may be smaller.If you really have a sexual intercourse failure rate exceeding 25%, you must go to the hospital for a doctor for treatment. It is mainly to maintain an optimistic attitude. Actively cooperate with the doctor. Do not listen to the treatment of others.Your own health, family happiness.
The method of preventing impotence is to eliminate the factors in the heart, saving houses! Improve physical fitness! It can be effectively prevented! To prevent impotence, it is important to prevent health care.Persist in Olympic!
(Editor in charge: Zhou Ting)
