Young men are a group that is prone to premature ejaculation, and should actively understand the prevention of premature ejaculation related knowledge.
Understand sexual knowledge
Young men should pay attention to pre -marital sex education and sexual guidance, master some common sense of sexual life, and understand and master normal sexual intercourse methods and sexual intercourse processes.It is not advisable to control sexual life, and because the number of sexual life is too small, it is not conducive to the release of androgen.
Do not blindly pursue ejaculation time
The length of ejaculation time does not have a uniform standard. As long as the two sides feel satisfied, it is success. Young men cannot use the length of ejaculation time to measure the quality of sexual quality, let alone blindly pursue ejaculation time, and take drugs casually to avoid adverse effects on physical and mental health.Cause diseases such as premature ejaculation.
Communication
Young men should pay attention to emotional communication with their partners, so that the two sides are in a happy psychological state.Sexual intercourse has a great impact on the rapid and slowness of ejaculation. It should avoid anxiety, excitement and tension, so as to avoid premature ejaculation in this case.
Life is regular
Young men should pay attention to the laws of life, strengthen physical exercise, and be good at self -regulation. Do not vent their bad emotions through fierce sex, which is greatly harmful to the physical and mental health of both parties.
Actively get the cooperation of the woman
Young men must communicate with the woman to get understanding and help.Occasionally premature ejaculation occurred, the women's reason should comfort, understand, and care for the man, gently help the man to overcome the fear, nervousness, guilt, and avoid complaining and blame the man.Pay attention to the mutual consideration and cooperation between husband and wife, and the cause of premature ejaculation should be found and cooperated with treatment together.
(Editor in charge: Internship Zhang Yiwen)
