Premature ejaculation means that the sexual intercourse is very short, that is, the sperm is excluded, and some cannot complete the sexual intercourse. Some penis has not been in contact with women, or just contacting women's vulva or vaginal port, or less than 2 minutes after inserting the vagina, ejaculation occurs.The penis is weak after excretion, and it cannot maintain a disease of normal sexual life.The so -called medicine and food is homologous. While receiving drugs and surgery, patients and friends can also use diet to condition.Here I introduce several methods of dietary therapy for reference only.
1) Rotten white fruit porridge Rong
Formula: Ginkgo 9 ~ 12 grams, tofu skin 45 ~ 80 grams, a moderate amount of white rice.
Method and usage: Ginkgo -shell and heart, add water to the tofu skin and white rice in a casserole, eat porridge as early as possible, once a day.
Efficacy: nourishing kidney and lungs.It is mainly used for premature ejaculation of kidney qi and cough.
2) Stir -fried yellow flower pig kidney
Formula: 500 grams of pig kidney, 50 grams of daylily, ginger, green onions, and garlic.
Method and usage: Pig kidney is cut, remove the fascia glands, washed, and cut into pieces; lymica blisters, cut sections.Put the plant oil in the wok and heat, first put the green onion, ginger, and garlic materials to stir -fry, and then explode the pig kidney. When the color is cooked, stir -fry the salt, refined salt, and sugar, and then add the soup. The soup is clear.Take a meal for meals.
Efficacy: nourishing kidney and essence, solidifying semen.It is used for premature ejaculation caused by kidney qi deficiency and impact.
3) Coconut glutinous rice steamed chicken rice
Formula: Coconut meat, glutinous rice, and chicken.
Method and usage: Coconut meat is cut into small pieces; glutinous rice and chicken are placed in a tile cup with a lid, steamed in cage to cooked, and eat it once a day.
Efficacy: nourishing the spleen, nourishing the heart, and taking the essence.It is mostly used for insufficient heart qi, premature ejaculation, impotence of spleen and kidney deficiency.
(Editor in charge: Internship Zhang Yiwen)
