Men's most afraid of sexual life is the symptoms of disappointment, which means that it may suffer, so is there a better way to help us improve men?
The reason why men do not do
1. The negative mentality causes negative effects.Negative psychological factors or psychological fluctuations will also have a negative impact on intercourse life.Psychological factors are one of the most important reasons. Schizophrenia, anxiety, or scattered energy, and unrealistic relationship between husband and wife can inhibit the excitement and signal transmission of nerve cells, which leads to insufficient heart erection in the heart. Therefore, the diagnosis process cannot be ignoredInvestigation of heart -related factors.
2. Such as abnormalities in the center of the penis.Some important organs such as severe diseases such as liver, kidney, heart, and lungs, such as diabetes, hypertension, and hyperlipidemia men, if they are not well controlled, they will affect nerve function and hinder erection.Vascular sclerosis, narrowing, small testicles, and reducedrogens secretion can affect sexual function.
3. Insufficient erectile hardness is caused, and the organic factor is mainly caused by physical dysfunction or drug adverse reactions of chronic diseases, endocrine, nerves, blood vessels and other physical dysfunction.
4. Black habits affect physiological function.Men's erectile function, sexual ability, and living habits are closely related. The impact of many bad living habits on erectile function cannot be ignored.
5. Lack of correct knowledge education, long -term masturbation in youth, exaggerated understanding of masturbation hazards may cause psychological contradictions.
What do men eat
egg
Egg is a nutritional carrier of human sexual function, and is the best "reducing agent" for recovering vitality after sex.A few days before the wedding, the Arabs mainly burned eggs to ensure the joy of the wedding night **.The Indian doctor suggested that before the sexual life, the couple should drink more rice porridge cooked from eggs, milk and honey.my country's folk also circulates the custom of fried eggs for new wedding dinner.The newlywed couples have frequent sexual life and great physical consumption. Eating eggs can help quickly recover their physical strength.
Donkey
As the saying goes: "The goose meat in the sky, the donkey meat on the ground." The donkey meat tastes delicious, it is a high protein, low fat, and low cholesterol meat.Traditional Chinese medicine believes that donkey meat is sweet and cool, and it has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, and soothing.The donkey kidney is sweet and warm, which is good for kidney and aphrodisiac, strong muscles and strong bone effects.Can treat impotence, soft waist and knees.
Light dish
Black vegetables, also known as beads and shell vegetables.It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.It has a salty taste, warm, and has the effect of warming the kidney and solidifying essence and nourishing qi.Suitable for men, nocturnal emission, impotence, housework, thirst, etc.Men often eat strong physical function.
loach
Loach contains high -quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
(Editor in charge: Lin Sen)