1. Regulate the frequency of the house:
It can be used to separate the bed to stop sexual life for a period of time, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest. It is an effective measure to prevent control.
2. Improve physical fitness:
Actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.In addition, the wife must not have the idea of being sick and disorderly, especially the random health medicine. Over time, it will have a bad impact.The wife should do a good job of the husband's psychological work, go to a regular hospital for diagnosis and treatment in time, and at the same time do the best spiritual partner of the husband.
3. Match a reasonable diet:
Eat more aphrodisiac foods: Aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, beef whip, sheep kidney, etc. Because animal viscera contains a large amount of sex hormones and adrenal corticosteroids, it can enhance sperm vitality, improve sexual desire,In addition, zinc foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, molty fish, sea cucumber, cuttlefish, octopus, octopus, etc. are all helpful.Improve sexual function.Don't avoid the mouth: Some of the sayings spread by the people, such as eating loofah, can get impotence, have no scientific basis, prevent impotence, premature ejaculation, do not have to avoid taboos, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiencies and weak health.
4. Increase the communication between husband and wife:
The wife gives her husband's sufficient spiritual support. Both husband and wife should increase emotional exchanges, eliminate disagreement factors, and cooperate with each other. The woman should care, caress, encourage her husband to avoid dissatisfaction, avoid causing mental pressure to the husband;; Especially when reaching the peak of sexual pleasure, when ejaculation is about to ejaculate, we must concentrate.
99 Health Network Men's experts warmly reminded: impotence not only endangers the health of men and the happiness of marriage, but even causes male infertility.Therefore, if you find impotence, you must actively go to a regular hospital for treatment.
(Editor in charge: Doudou)
