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There are three types of premature ejaculation.

  I believe that you all know that the harm of premature ejaculation is very great. If the cause of premature ejaculation is not treated in time, premature ejaculation will also cause various diseases.So, what are the causes of premature ejaculation?

  1. Psychological factors are the main cause

  The main reason for the premature ejaculation of men is psychological factors. Men's tension on sexual life will continue, and will not immediately change due to changes in the sex living environment. At the same timePsychological vicious circle.

  Second, the foreskin is too long is the cause

  Excessive foreskin is common cause of premature ejaculation. Men's penis foreskin is too long and excessive stimulation of the glans such as tights can cause men to have premature ejaculation. According to medical practitioners, it is found that the skin of the glans of patients with premature ejaculation is relatively tender and tender and tender and tender and tender and tender and tender and tender and tender and tender.Sensitive, you can try to get in touch with Hanyu's ingredients. A slight anesthesia effect will extend the time for intercourse. The rubbing time of the penis and vagina during the intercourse and the vagina will gradually form a stratum corneum on the surface of the glans to protect the glans and extend time.It is not much worse than the long cocoon.

  Third, the impact of organic quality is rare

  Other tools in the cause of premature ejaculation are rare.Many male diseases will reduce the excitement of male ejaculation centers of men, that is, ejaculation is easier, such as urethritis, seminal vesiculitis, and other inflammation.

  How to prevent premature ejaculation

  1. Actively participate in outdoor physical exercise, especially the cultivation of qigong, can mainly improve the quality of the body and psychology, and enhance the control ability of ideas.

  2. Adjust your emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small, insufficient sexual ability, etc.Relax when sexual life.

  3. Eat more things that have the effect of nourishing the kidney, such as oysters, pigeon eggs, pork loins, turtles, clams, walnuts, coriander, chestnuts, etc.

  4. Patients with yin deficiency and hypertrophic premature ejaculation, do not eat foods that are too hot, such as mutton, dog meat, beef and lamb, sparrows, etc., to avoid aggravating the disease.

  5. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.

  (Editor in charge: Zheng Guisheng)

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