Rating weakness is a very common kind of male disease. Although it is not a major illness, it hurts male dignity. So how can men's ejaculation weakness be conditioned?
What conditioning for ejaculation is weak to eat
Sea cucumber
It is warm and salty. Although the texture is feminine, it can nourish the yang qi of the kidney.For example, "Materia Medica" said: "Sea ginseng nourishes the kidney and nourishes essence, and the aphrodisiac therapy is weak."Therefore, everyone with kidney deficiency should eat it.
Wolfberry
It is flat, sweet, and has functions such as nourishing kidney and nourishing the liver, beneficial eyesight, strong muscles and bones, removing low back pain, and long -term service.In particular, people with kidney deficiency in middle -aged and elderly people should eat the most.For example, "Materia Medica Tongxuan" records: "Wolfberry, nourishing the kidney and essence, the water is strong, and the water is strong, but the thirst, the eyesight, and the back pain and knee pain."For the lack of liver and kidney true yin, the medicine is not available in internal heat. The elderly are seven or eight, so the ingredients are the top of the food. "
sea ??bass
Also known as flower bass and bass fish.It is flat and sweet, which can nourish the spleen and stomach, but also nourish the liver and kidney, nourish the muscles and bones, and treat the weakness of ejaculation."Materia Medica Sutra" once recorded: "Perch, sweet and flat flavor and the spleen and stomach."Jiabai Materia Medica" believes: "Performers, pleasant foods, are good, and are good."
Anecdotes
Funda, sweet and astringent taste, which is good for the dual effects of kidney and solidity, nourishing spleen and stopping leakage."Materia Medica Hundred Records" is called "the medicine of the spleen and kidney"."Materia Medica" also said that it can "nourish the spleen and solidarity.""Materia Medica New Editor" also said: "The maggot is not unique, and can supplement the kidney to nourish the kidneys, and use it with yam. Each is the last, and the daily rice is adjusted."Or if you have many frequent frequent, you should eat it often.
How to prevent ejaculation weakness
1. If you want to prevent weak ejaculation, you must concentrate when you are in the same room.
2. Adjust the frequency of intercourse, rest proper rest, and avoid frequent frequency of intercourse.
3. Pay attention to sexual intercourse quality and master sexual intercourse skills.When nearby ejaculation, the amplitude and frequency of the penis pumping movement should be accelerated to improve the quality of sexual life in the same room.
4. Remove all kinds of bad psychological factors. Before going to bed, you must "lightly go into battle".
5. Develop good living habits, exercise, and improve muscle strength.Special is the lower body muscles.
(Editor in charge: Peng Zhixing)
