How to treat itself: Massage method
During the massage, the patient took the squat position or the side flexion. After cleaning the anus, one finger was put on a finger and lubricated with soapy water, stretched into the anus.The rectal surface is gently pressed the prostate from the end to the bottom. The prostate fluid is pressed from the top to the outer port from the top to bottom from the top to the middle to the middle trench from the two sides of the gland to the middle line.
99 Health Network Reminder:
1. The following situations should not be massaged: patients suspected to be prostate tuberculosis and tumor.Chronic prostatitis acute seizures.Prostate atrophy or hardening patients.
2. Prostate self -massage treatment is only a kind of auxiliary treatment, and cannot completely replace other therapies.Therefore, if the prostate tenderness is obvious and the cystic sexy enhancement, you should go to the hospital in time.
3. Massage for 3 to 5 minutes each time. Each time there is a prostate fluid from the urethra, it is better to be gentle when massage. Each massage treatment is at least 3 days apart, and generally massage 1 to 2 times a week.
4. After the massage is completed, patients should immediately urinate, so that inflammatory secretions left in the urethra can be discharged with urine.
How to treat the prostatitis: diet conditioning
It is recommended to eat more foods that clear the heat and nourish the lungs of the lungs, such as lily, glutinous rice, honey, peanuts, fresh yam, white fungus, pear, red dates, lotus seeds, sugarcane, etc.You can also eat more foods such as seafood, sea cucumber, sesame, walnuts, etc.Don't eat spicy foods, such as green onions, raw garlic, pepper, pepper, etc.
1. Wash the radish 1500 grams, peel the slice, soak it with honey for 10 minutes, bake it on the tile, soak it and then bake, do not bake, bake 3 times.Chew several slices at a time, give salt water, 4 to 5 times a day, eat often.
2. 250 grams of fresh grapes, peel, nuclear, and smash the appropriate amount of warm water to drink, 1-2 times a day.
3. Wash the pork lean meat 150 to 200 grams, cut the small pieces, add 30 grams of white orchids (10 grams of dried grades), add a little salt and season.Drink soup and meat, once a day.
4. 150 grams (with leather), wash and remove the pipe, chop them, heat 250 ml of boiling water, mix well, filter off the slag skin, drink juice, 2 times a day.
How to treat the prostatitis of the self: take care of the medicine with caution
The first month: urgency, frequent urination, urethral pain, pain in the abdomen after getting up, and dry throat.Eat antibiotics and Lema back.Later blood essence disappeared.
2nd month: Eat antibiotics, earth yellow pills, propolis, front -yang, front back spring capsules.Symptoms are reduced, sometimes there are no symptoms.During the urgency, tolerate, not to go to the toilet immediately, it is good for restoring the urine of the bladder.Exercise more, it is effective.
Third and April: The condition is repeated, the life is not restrained and the sedentary is caused. The above symptoms are worse and the perineal pain.Test Hemorrhoids.
In the fifth month: Eat antibiotics, propolis, front -yang, front -to -stasis capsules, and anti -inflammatory hydrants with Kang women.Symptoms are worse and sperm.
Sixth, July, August: The symptoms are repeated, light and heavy, and heating compresses.
How to treat prostatitis: exercise assistance
Running, the role is not obvious, it can only be regarded as exercise and enhance physical fitness.
Walking, the effect is better. It was originally a sick system, and it felt tired after running. As long as you insist on having a certain effect, you can increase the blood circulation of the prostate.
Hot compresses, showing effects, uncomfortable, hot compresses immediately reduce pain, but it is not equal to good.
Massage, effective, not obvious, cooperate with hot compresses to improve the effect.
Sports, showing effects, playing table tennis and badminton can be available. The intensity is guaranteed. The entertainment and exercise are together for a long time, and the effect is better than running.
(Editor in charge: Wang Shaohua)
