Many men may know that they are even more troubled by impotence.For male friends, the occurrence of impotence makes itself very painful. It not only strikes self -esteem, but also affects the relationship between husband and wife.There are many reasons that cause impotence in life. Some men's excessive weight loss is also the cause of impotence?
Is it easy for men to lose weight to cause impotence?
Many male friends in life use diet pills in order to pursue the effect when they lose weight, but most of the current weight loss pills contain Finfluorraming. After taking itAs a result, impotence appears.In addition, male friends will control their diet to achieve weight loss during weight loss, and sometimes even lose weight with diet, but diet will lack various nutrients in the body, especially animal fat. These substances can allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to allow these substances to make these substances allow these substances to allow these substances to allow these substances to make these substances allow themIncrease sex hormone.Once these substances are lacking, it is easy to cause malnutrition, and there will also be reduced sexual desire. Over time, impotence will occur due to low sexual desire.
How to prevent impotence
Strengthen physical exercise
Men often pay attention to exercise and develop good habits of frequent exercise.Through physical exercise, excess calories in the body can be eliminated well.While exercise, it will also increase the tolerance of the body, which can stretch the ligament well, which will help us protect our health.
Pay attention to rest
If men are in a state of too fatigue for a long time, they will affect sexual ability.Therefore, it is recommended that men pay attention to sufficient rest time in life, so as to prevent impotence from looking for you!
Restraint
If men do not control intercourse for a long time, it will easily lead to impotence.At this time, you need to sleep in bed for a while. During this period of time, it is not just as simple as sleeping in bed!Men also consciously keep themselves away from all kinds of sexual stimuli, so that their central nervous nerves and sexual organs can get a sufficient rest.
Diet should be balanced
In life, pay attention to nutritional balance.Do not eat large and stimulating foods often, fruits and vegetables must be intake.These foods are rich in vitamin fiber, which plays a very important role in the human body. Through good eating habits, you can maintain your health well.If you are healthy, your disease will be far away from you!
(Editor in charge: Peng Zhixing)
