Premature ejaculation is a common disease in life. If this disease cannot be cured in time, it is easy to affect the sexual life. So what are the better ways to health?
The health care method of male premature ejaculation
1. Pay attention to prenatal education and sexual guidance, master the common sense of sexual life, and understand and master normal sexual intercourse methods and sexual intercourse processes.
2. Treatment and coordinate good interpersonal relationships, family relationships, and husband and wife relationships, maintain a comfortable mood, and strive to create a warm, good family atmosphere and a quiet sex living environment.
3. Student life is not conducive to the release ofrogens.Over time, it will cause premature ejaculation.
4. Don't sex after alcohol.Especially after drinking a large amount of intense wine, it will cause the man's penis to be erected or prematurely ejaculated, hindering the harmony of sexual life; and the pregnancy will endanger the fetus after drinking.
5. Pay attention to life, and strengthen physical exercise, such as walking and qigong, are good for your health and mental regulation.
6. Occasionally premature ejaculation occurs. The women should be comforted, forgive, and care for the man. They gently help the man to overcome fear, nervousness, guilt, and avoid complaining and blame the man.
Male premature ejaculation treatment
Suspension law
Cooperate with both husbands and wives and complete the woman.It is mainly to train and improve the ejaculation stimulation threshold of the man.When the threshold of ejaculation is about to reach the ejaculation, the stimulus is suddenly stopped, the climax is reduced, and then the penis is stimulated, so repeatedly.This method enables men to withstand a lot of stimulation without ejaculation, which can relieve premature ejaculation.
Reduce sensitivity
The application of penile cases for sexual intercourse is also a way to reduce sensitivity and prevent premature ejaculation.You can also use a clean gauze to wipe a small amount of surface anesthesia or take a small amount of sedatives before sexual intercourse or sex to reduce the sensitivity to sexual stimulation and prolong sexual intercourse time.
Pulling scrotum
When sexual intercourse enters the duration, sexual excitement has entered a high level of continuous stability.During the duration, the diameter of the male glans crowns increased slightly, and the glans became darker. Due to the congestion of testicular scrotum blood vessels, the volume of the scrotum further increased, the testicular of the testicles further enhanced the contact of the vulva, and it was easy to stimulate the perineum to cause reflexitarian ejaculation.Scrotum and testicles can relieve premature ejaculation.
(Editor in charge: Lin Sen)
