How to enhance sexual function?With the development of society, urban life is tight, the work pressure is high, and the laws of life and diet have also changed a lot, which has led to more and more people.Sexual dysfunction is not rare, this is a disease that is easily concealed.It brings distress to individuals and families, which not only hinders the harmony of sex, but also affects the relationship between couples.So how to enhance sexual ability?
The classification of male sexual dysfunction diseases is:, premature ejaculation, erectile disorders, ejaculation disorders.Experts say that each condition has similar and different things, and it is necessary to accurately find out the type and cause of the disease they suffer from the disease.How do men enhance their sexual ability?
How to enhance sexual ability:
First, avoid bad living habits to avoid unhealthy eating habits, reduce entertainment, avoid alcoholism, control diet, and fully recognize the importance and necessity of smoking cessation.
Second, men must maintain their nutrition reasonably to maintain sexual function.In sexual life, the human body has both spiritual joy and material consumption.To supplement these damages.Plant foods such as jujube, sesame, honey, grapes, lotus seeds, yam, walnuts and other plant foods have the function of nourishing the kidneys and essentials, and they have an important role in maintaining and improving male sexual function.
3. Family cares about family harmony, which is conducive to eliminating tension in work and life.For the sexual desire and sexuality of the husband, the wife should treat it calmly, tolerate the treatment, care and considerate, eliminate concerns, and actively cooperate with treatment.
Fourth, when the disease is necessary, you should go to the hospital to eliminate urinary system diseases, such as chronic, epididymitis, urethritis, or other chronic diseases such as endocrinology and various systemic chronic diseases.
5. Actively participate in continuous and proper physical exercise and outdoor activities will be beneficial to you. Adhering to daily exercise, adjusting tense brain labor or abnormal neurosolt, such as running or walking for 30 minutes every day.Strive for a regular life, ensure sufficient sleep, and actively lose weight.
6. Self -psychological adjustment encounters troubles and sadness. Calked down, should not be carried on the back of the mental burden for a long time, relax and adjust the tension in time, and ease and eliminate anxiety.Do something you like, such as appreciating music, participating in collective activities and reading useful books, or looking for relatives and friends to talk to each other.
The above is the introduction of how to enhance sexual function. Experts say that sexual dysfunctional diseases have lost their dignity and seeking drug help for the treatment of diseases.Good solution to such problems, and may also bring other male diseases, so taking tonic should be cautious, you should follow the doctor's order.
(Editor in charge: Chen Bong)
