Studies have shown that psychological factors are the most important reasons for men. Therefore, adjusting the mentality of calm mentality in daily life can effectively prevent impotence. Do not increase your psychological burden on yourself.So, what are the factors that cause impotence?
Factors that trigger male impotence
1. Lack of correct sexual knowledge.Due to the strict requirements of the parents in the family; or the relationship between the parents of both parents; or the parents not only did not conduct appropriate sex education during the development of their children's youth, they always answered ashamed when asking their children and sexual questions.As a result, they have a wrong understanding of sex, thinking that it is a low -level downfall, causing them to cause excessive psychological pressure; or because the harmfulness of the secular masturbation behavior is too exaggerated, so that those who belong to the normal phenomenon release of sexual releasesThe behavior of the behavior is the mourning of morals, so that they are psychologically burdensome; or they have been stimulated by bad sexual information, such as yellow books, video and video discs, etc.At the time, psychological pressure and so on.These situations may cause impotence.
2. Disagreement between husband and wife.If the newly married failed for the first time, the wife is dissatisfied with her husband, so that both the husband and wife are not coordinated and cooperated, and the husband has an unpleasant mood to go to the room; or because the woman has a third party, the husband is hostile to his wife; or the man has an affair, right, rightHis wife lacks interest, the woman failed to cause her husband's sexual excitement, and so on.They are all psychological factors that cause impotence.
3. Men lack self -confidence.For example, I am too worried about my "short penis" and think that it is not as big as others, and I am afraid that they cannot meet the sexual requirements of their wives;Facilities; or poor psychological quality, when they are slightly blamed by their wives during sex, they will be worried, and they cannot get rid of this psychological pressure when they are living in sex.For those husbands who are more "strong", this kind of situation is relatively more.
4. Mistake explanation from doctors.In order to increase income, or if the medical level is too poor, some doctors describe the patient's "kidney" as "difficult to treat". As a result, the patient is worried about his kidneys all day long.This will cause erection difficulties.In addition, there are some patients who are worried about "sequelae" due to other diseases or after the cure of sexually transmitting diseases, and are incompetent in sexual life.In fact, the psychological factors mentioned here are only part of them.In actual work, you need to treat it separately when you encounter specific problems.
Daily conditioning of impotence needs to be paid attention to
1. Regular exercise is very helpful to prevent impotence.Experts said a large amount of evidence shows that running, swimming and other forms of aerobic exercise can help prevent erectile dysfunction.Also be careful of other exercises that cause stress on sexual organs, especially cycling.People who ride bicycles for a long time should choose a bicycle that suits them, wearing pants with pads, and it is best to stand on ride.
2. Control the pressure.Psychological stress can increase the level of adrenal glands and cause vascular infections.Any things that relieve stress or make good mood can help.
3. Reasonable diet.Reasonable diet, avoid high fat, light, salt, drink less white wine, eat more vegetables and protein -rich foods.
(Editor in charge: Zheng Guisheng)
