Many men in their lives suffer from premature ejaculation due to psychological and physical reasons, and once they are found to have such diseases, they should be actively treated. So how to eat health care while treating?The following introduces what foods to eat for impotence and premature ejaculation for everyone to understand.
loach
Loach contains high -quality protein, vitamin B1, tobaccoic acid, iron, fat, vitamin A, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
Light dish
Black vegetables, also known as beads and shell vegetables.It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.Its taste is salty, warm, and nourishes qi.Suitable for men's disorders, housework, and thirst.Men often eat strong physical function.
shrimp
The shrimp tastes delicious, and the aphrodisiacs with high benefits and medicinal effects.Traditional Chinese medicine believes that its taste is sweet, salty, warm, and has the function of impotence and kidney, nourishing essence, and nourishing essence.Those who are short and weak, have a long -term illness, and do not think about food can use them as nourishing food.Frequent shrimp can strengthen the body.
Green onion
Medical research shows that the nutrition of green onions is very rich. It contains various vegetable hormones and vitamins that can ensure that the secretion of human hormones is normal, thereby playing a role in aphrodisiac and yin.Onions and garlic also have this effect.
Oyster
Oyster is also called oyster clams and oysters.It is rich in zinc and calcium, high -quality protein, iron, phosphorus, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters to improve sexual function and sperm quality.It has a good effect on men's nocturnal emission, labor loss, kidney deficiency and impotence.
Honey
Honey contains the internal secinelin of the gonad, and has obvious biological activity that can activate the gland.Moreover, bee sugar is easily absorbed by blood, which is very beneficial to the formation of semen.The royal jelly contains "help" substances such as Tianden, which can promote development, improve sexual function, stimulate reproductive ability, and at the same time enhance the body's resistance, promote metabolism and improve hematopoietic function.
(Editor in charge: Lin Sen)
