Premature ejaculation is the most common sexual and functional disease in men, which will cause obstacles to the sexual life of husband and wife, and it is also a problem of men's health. Therefore, men need to prevent premature ejaculation through some methods and maintain a harmonious and sweet sex life.
What is the harm of men's premature ejaculation?
1. Men's infertility
When premature ejaculation is severe, it is very likely to cause male infertility. Such patients are excessively sensitive to ejaculation and reflexes. When sexual activity or sexual stimulation, ejaculation will be ejaculated immediately. The penis does not even enter the vagina.Infertility occurred.
2. Economic dysfunction
Some premature ejaculation patients have caused spiritual fear and anxiety because they cannot treat timely treatment or due to premature ejaculation, and even think that the failure of sexual function will make the condition more serious, so that erectile dysfunction is caused by occurrence.
3. Psychological pressure to men
After suffering from premature ejaculation, men inevitably shoulder the psychological pressure of overload, and have been shrouded in the shadow of the disease for a long time, and work and life are greatly affected.For a long time, depression and mood depression will cause patients to lose their life passion and even cause psychological diseases.
4. Premature ejaculation will affect the relationship between husband and wife
If there is premature ejaculation, in sexual life, the sex-the requirements of the wife-must not be met. Under the long-term influence, it will inevitably affect the feelings of the husband and wife, which will cause family discomfort.
How to prevent premature ejaculation?
1. Men should stay away from tobacco and alcohol, and eat less spicy foods at the same time to reduce the stimulation of the body.At the same time, eat more foods such as seafood, soybean products, and fish and shrimp, which can enhance the physique of men.
2. Male friends should avoid pornography and indulgence, quit masturbation and other bad habits. They must be restrained in intercourse, livelihoods, and developing reasonable laws of living.
3. Living and living must be regular, and we usually strengthen exercise, such as playing Tai Chi and practicing qigong, which are very beneficial to the regulation of self -physical and mental health and spirit.
4. Male friends can change the time in the same room appropriately.Usually people will have sex at night, but if they change it to wake up, the fatigue of the body has been lifted at this time, and the energy of men is more vigorous. I believe that the quality of the same room will improve to a certain extent.
5. Both husbands and wives should understand some related knowledge, the physiological differences between sexual reactions between men and women should be clear, eliminate misunderstandings between husband and wife, and properly grasp the necessary sexual skills in sexual life.
(Editor in charge: Zheng Guisheng)
