We all know that if men suffer, they will cause sexual dysfunction. Therefore, once they are found to be sick, they should be actively treated. So how should patients health care during the treatment process?
Health care methods to prevent impotence
Soothing psychological pressure
Psychological stress is an important cause of impotence.Therefore, men with relatively high work pressure in life must pay attention to the release of pressure and emotional regulation, and pay more attention to their mental health.You can usually participate in some friends of outdoor activities or something, learn to reduce stress yourself.
Appropriate exercise
Some physical exercise in life is very good for physical and mental. With a strong body, you can have strong performance. Moreover, more exercise can enhance your physique and reduce the risk of other diseases. Because many diseases occur, it will cause men to have impotence in impotence.So this is also important.
Develop good habits
To develop healthy living habits in life, frequent intercourse and masturbation are not good for the body, and tobacco and alcohol should pay more attention.It should also be avoided as much as possible to stay up late. If men are overworked, it will cause impotence.
What to prevent impotence from eating
egg
Eggs are the nutritional carrier of human sexual function, and it is the best reducing agent for recovering vitality after life.A few days before the wedding, the Arabs mainly burned eggs to ensure the joy of the wedding night.Indian doctors suggested that before life, couples should drink more rice porridge cooked from eggs, milk and honey.my country's folk also circulates the custom of fried eggs for new wedding dinner.The newlywed couples live frequently and their physical consumption is large.
shrimp
The taste is delicious, and the replenishment and medicinal effects are high.The medical medicine believes that its taste is sweet, salty, warm, and has the function of impotence and kidney, nourishing essence, and nourishing essence.Those who have long -term illness, shortness of breath and weakness, and catering can be used as nourishing food.eating prawn helps us to strengthen our body.
quail
As the saying goes, you want to eat birds and count quail.Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as wild poultry.Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones, and a variety of human essential amino acids.Quail's meat and eggs are good supplements and have a strong effect.Medical in the motherland believes that quail meat can supplement the five internal organs, benefit blood, and warm the kidneys to help men often consume quails to enhance sexual function and increase qi and strengthen their bones.
Pine
Pine nuts are important aphrodisiac foods.Traditional Chinese medicine believes that pine nuts are sweet and slightly warm, and have the effects of strong yang bone supplement, blood skin, moisturizing the lungs and relieving cough, slippery bowel laxative.Research on modern pharmaceuticals found that pine nuts contain more unsaturated fatty acids, high -quality proteins, multiple vitamins and minerals.Frequent consumption has a strong body, improve the body's immune function, delay aging, eliminate skin wrinkles, moisturizes, and enhance sexual function.It is a nourishing health food for middle -aged and elderly people.Those who have loss of appetite, strong fatigue, nocturnal emission, nocturnal sperm, night sweats, dreams, and lack of physical deficiency have a good effect.Pine nuts contain oil to nourish the skin and make the skin delicate and soft.
(Editor in charge: Lin Sen)
