Naked sleep is a more popular health habit now, and health is also very good for the body.And I heard that men can prevent it if they sleep naked. Is this true?If you want to know the answer, you can take a look at the following article.
Naked sleep will prevent male sexual dysfunctional disorders
When we wear underwear and panties to sleep, we will make us tight clothes because of turning over. Finally, it will directly hinder the circulation of the blood, so that the yang is suppressed, so that the sexual function is reduced.Wearing underwear when we sleep can make the temperature of the scrotum higher than other times, make the sperm unable to grow normally, and the performance of men will be reduced.Wearing tight panties can also make our scrotum and panties rub the effect, causing sexual dysfunction.So if you usually sleep naked, you can prevent this situation.
How to sleep naked
When sleeping naked, you need to pay attention to the environment. It is best to choose in your own room, and then need to keep the room hygiene. Remember to keep the quilt and the sheets clean so that the bacteria will not invade the private parts.The room is also best to keep ventilation, so that the air will be in a state of circulation, which is also good for sleep.
Causes of male sexual dysfunction
Too much pressure
When a man has always had an emotion with too stress, it is easy to make men tired of facing these situations and difficult to have sexual desire, and finally lead to the emergence of new functional disorders.In today's society, men basically have a lot of pressure, which has created a high frequency of male sexual dysfunction in recent years.Therefore, in normal times, men should choose to do something to relieve stress, such as occasionally running or listening to light music.
Weak constitution
Many white -collar workers are now difficult to have time to exercise due to work, and they have been sitting for a long time, so that the body will become weaker and weaker.When the body becomes weak, its sexual desire is basically at the lowest point. At this time, if you are forced to perform sexual life, it will become unsatisfactory.At the end, it will slowly abandon this sexual behavior, and later becomes the emergence of sexual dysfunction.
Frequent intercourse
The intercourse frequency is basically a corresponding reason for young men, and this is also a major cause of sexual dysfunction.When the house is too frequent, it can basically be said to be overdrawn. When this reaches a certain degree, it will completely overdraw the body and finally form a sexual dysfunction directly.Here, I want to warn everyone to control the frequency of intercourse.(99 Health Network (www.99.com.cn) special manuscript, if you need to reprint, please indicate the source.)
(Editor in charge: Peng Zhixing)