It is very good to fight on the road where male friends are treating. Indeed, impotence, a disease, is not a disease that can be cured immediately.We must not only be treated in our lives, but also have some attention, such as in diet.
What should I pay attention to when I diet in patients with impotence:
1. Eat soft food: such as eggs, quail eggs, goose eggs, duck eggs and other egg foods.
2. Diet is mainly soft food, and appropriately eat nourishing foods, such as eggs, bone soup, lotus seeds, walnuts, etc.
3. Fast foods that are fat, sweet, and salty.
4. It is advisable to eat aphrodisiac food, sparrows, dog meat, chicken, shrimp, hippocampus, sheep kidney, turtles, loach, river shrimp, quail eggs, sparrow eggs, sea cucumber, golden cherry, leek, snake bed, etc.
5..It is advisable to supplement zinc, foods containing more zinc, such as oysters, beef, chicken liver, eggs, peanut rice, etc.
6. Drink more nourishing soup: such as various bone soup, nourishing soup, etc., you can drink more. In addition, foods with higher nutritional ingredients such as lotus seeds and walnuts should be eaten more.
7, should eat more animal internal organs.
8. It is advisable to eat foods with more arginine, such as yam, ginkgo, catfish, sea cucumber, cuttlefish, octopus, etc.
9. Don't drink.
In addition to diet, pay attention to reducing the occurrence of impotence, you should also actively do daily prevention work.Pay attention to adjustment in life to avoid excessive fatigue.Improve physical fitness.The physical weakness, lack of sleep, insufficient sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
We should be carried out in multiple aspects of impotence.Pay more attention for your health.
(Editor in charge: Internship Zhang Yiwen)
