According to clinical data, in recent years, the incidence of men has continued to rise, and the appearance of impotence has caused many men's lives, work and psychology to be affected, but many male friends have missed the best because of their face.The timing of treatment, so male friends should do a good job of prevention early. The following experts teach you five methods to effectively prevent impotence.
1. Cultivate the correct sexual concept, do not indulge in or.Establish a good sexual habit, control masturbation, diet, and intercourse.
2. The husband and wife should respect each other, trust each other, and communicate with each other. It is best that the wife can give her husband enough understanding and comfort. Do not speak coldly and ridicule.
3. Regulate and relieve psychological pressure.Psychological factors are the main causes of ED, so psychotherapy is particularly important when treating psychiatric aepening.Family members should work strictly and work in a targeted manner, so that patients can eliminate their ideological concerns, feel comfortable, and establish confidence in defeating diseases.
4. Tobacco and alcohol can cause penile erection disorders, so you need to quit tobacco and alcohol.It is also important to develop good habits.Tobacco can affect the blood supply of men's penis, cause men's penile erection disorders, and extend the erection time again.Long -term drinking can lead to decline in men's function and prolong the maturity period of men.Therefore, it is best to stay away from tobacco and alcohol in daily life.
5. Pay attention to food therapy.Many foods on the dining table have the function of improving sexual functions, such as leek, onion, pepper, lamb, dog meat, animal kidney and whip.Some traditional Chinese medicines with nourishing yin and aphrodisiacs, such as braised venison, pork stewed pork whip, double whip strong aphrodisiac soup, Cordyceps black chicken soup, dragon wind soup, drunk shrimp, shrimp mutton soup, etc., can also be eaten.
(Editor in charge: Zhou Ting)
