After research by experts, the decline of male sexual desire is affected by many aspects. Of course, the diet is ranked first. For men with excessive picky eaters, the loss of sexual desire is mostly due to nutritional discord, tobacco and alcohol, etc.Wine is the first priority.
The cause of low sexual desire for men
1. Dietary method
British psychologists have recently pointed out that those who have eaten food or diet deliberately have more energy than those who are casual, and their sexual desire may not be so strong. At the same time, because of low sexual desire, it is often difficult to diet because of low sexual desire.Eat it too much, and as a result, the sexual desire is reduced, forming a vicious circle.
Second, tobacco and alcohol
Drinking a small amount of alcohol (20 mg per 100 ml of alcohol content in blood) Most people are manifested as happiness, active and active, and sexual desire.When the alcohol content in the blood exceeds 40 mg per 100 ml of 40 mg, people will be awkward, unclear words, and significant decreased sexual desire.If you have long -term alcohol, the sex gonad may be poisoned, and the testicular of men's testicular atrophy and sexual desire will retreat.
Third, negative emotions
Negative emotions refer to bad emotions such as mental depression, troubles and depression. Experts believe that various bad audiovisual feelings make people have negative emotions, which will reduce human sex and cause coldness.
Fourth, external environment
Housing conditions, work pressure, and career success, etc., will have a great impact on sexual desire at some point. When returning to home, it is immersed in stress, which will naturally affect sexual desire.
Five, contraceptive method
After some women do tubal ligation, they can be eliminated by psychotherapy due to their mental effects and suppression of sexual impulses.After a man's vitamin ligation, it does not affect the sexual function of the subject, and the loss of sexual desire of individual humanity is also due to psychological factors.Women who placed the birthplace in the palace may reduce their sexual desire due to extension of menstruation or increased blood volume.Oral contraceptives contain artificial synthetic estrogen, which may reduce vaginal secretions, too dry to produce sexual discomfort, and then reduce sexual desire.
What do men eat can improve sexual desire
1. malt oil
Serious lack of vitamin E can cause penile degeneration and atrophy.Sex hormone secretion is reduced and loses genitals.However, malt oil can prevent and change this situation, so we should eat wheat, corn, millet and other malt oil rich foods in daily life.
2. Honey
Honey contains the biological activity of the genital gland in the gonad, which has obvious activity glands.Those who have declined due to weakness and high sexual functions can insist on taking honey products.
3. Relief
German doctors found that there were no prostate diseases in some nations that often eat pumpkin seeds.This is because pumpkin seeds contain a mysterious substance that affects male hormones.In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.
4, seaweed
Seaweed sulfur contains more than other animals and plants.Lack of sulfur or deficiencies can lead to miscarriage, male sexual function recession, and decreased sexual desire.Therefore, we must take some seaweed foods, such as kelp, seaweed, skirts, etc.
5. Fish
Residents in coastal areas eat more fish foods, so they are often full of children.In fact, during the ancient Rome period, people found that fish was an ideal food for nourishing sexual desire, especially shark meat. As a "catalyst" of sex, it still enjoys a high reputation.Scientific research has proved that fish is rich in phosphorus and zinc, which is very important for men and women's sexual function health. It has the saying that "husband and wife sex harmonious".Generally speaking, if you are deficient in zinc in the body, men will experience a decrease in sperm and decrease in quality, accompanied by severe sexual function and reduction of reproductive function, while women will lose weight and reduce vaginal secretion during sexual intercourse.
6. Leek
It is also known as the yang grass, aphrodisiac grass, and longevity leeks. It is a commonly growing vegetable.For the auxiliary food therapy for kidney deficiency and impotence, the auxiliary food therapy of nocturnal emission dreams, it has a good effect on male penis dysfunction, premature ejaculation and other diseases.Patients are served with chives every day, or they can study powder in leek.(Reference website: seek medicine and ask medicine)
(Editor in charge: Peng Zhixing)
