It is a more common man in life, but most people do not have a deep understanding of this disease. So what are the better preventive methods? What should I do for patients?
Prevention of male impotence
1. Adopt a tight -mouth condom with a round tight -mouth condom, which can compress the vein return in the subcutaneous tissue of the penis root, which can be congested at the front of the penis.Economics and hardness will also increase.
2. Ere training uses the characteristics of natural erection of the penis in the early morning, and it is easy to succeed in speaking sex in the morning.
3. Supplement the nutritional ginseng royal jelly. Because it contains more than 40 nutrients such as protein, fat, sugar, minerals, and trace elements, long -term use can improve the erectile force and hardness of the penis.
4. When the exterior penis is not strong but can erected, the sexual intercourse suitable for semi -erectile state can be used for sexual intercourse, relaxing sexual tension, making sexual life relaxed, and the penis can naturally restore erectile function.
5. Don't drink a small amount of alcohol, relieve psychological suppression, increase the excitement of the brain center, and enhance the penile erection function.
Male impotence care method
High body quality
If the body is thin, the constitution is reduced, the fatigue, excessive fatigue, lack of sleep, and the tension and lasting brain labor can easily cause impotence.Therefore, the care of impotence should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
House -saving
This is one of the effective nursing methods for impotence. If men have long -term intercourse and immerse in pornography, it is easy to cause impotence.Practice has proved that couples have split bed and stop sexual life for a period of time. The care of impotence should avoid various types of sexual stimulation, so that the central nervous and sexual organs must be fully rest.
Diet
Unfortunately, impotence can be cured by the diet, and eating more aphrodisiac foods, mainly dog meat, mutton, lamb kidney, etc. Because animal viscera contains a lot of sex hormones and adrenal corticosteroids, it can enhance sperm vitality and improve sexual desire. These impotence of impotenceEffective measures for care.
No need to avoid
Do n’t worry too much about impotence. You do n’t need to do your diet. Even if you want to do a good job of impotence, there is no need to set up defense everywhere. This will increase the psychological burden of patients.But avoid nutritional deficiency and weak body.
Eliminate adverse psychological factors
Learn more about sexual knowledge and fully understand the effects of mental factors on sexual function.You cannot be frustrated and worried because of the failure of one or two sexual intercourse, and lack confidence; the husband and wife should increase the emotional communication, eliminate the disagreement factors, and cooperate with each other.Essence
(Editor in charge: Lin Sen)
