Men are one of the very common diseases, affecting the lives of many male friends and male friends.Therefore, some impotence patients will choose to take aphrodisiac drugs when treating impotence, but doctors say that not all sexual dysfunction can be treated by aphrodisiac drugs, and patients need to take the right medicine. For example, pay attention to lifestyle habits.You treat impotence and take a look together.
How to treat impotence
Massage
The most common symptoms of kidney deficiency are backache and back pain. There is a method that uses & mdash; & mdash; rubbing the waist eye.Traditional Chinese medicine believes that rubbing the waist and eyes with palms can not only clear the pulse and strong waist ridges, but also play a role in wicked eyes, solid essence and kidney, and prolonging life.Middle -aged people often rub their waist and eyes. When they are old, they can keep their waist straight and can prevent back pain caused by wind and cold.Massaging waist can play a better prevention and treatment role in chronic lumbar muscle strain and acute lumbar sprain. It also has certain effects on intervertebral disc herniation, sciatica and other diseases.Position of the waist and eye points: The waist -eye acupoint is a strange acupoint of the meridian. In the waist, the fourth lumbar spine spines are opened in the depression of about 3.5 inches next to it.
Don't speak while peeing
Do not speak while peeing.why?The upper below was also leaked, and it was over.Don't call your phone, you have to grit your teeth.Why grit your teeth?It is also to solidify kidney qi.How to bite?There is a sentence in Taoism called "Two kidney teeth like bite". What does it mean?"Ru" seems to, but not.So the upper and lower teeth did not bite at all.Just like there are two jujube nucleus in the middle of the upper and lower teeth, the virtual jujube nucleus, you just bite the virtual jujube core instead of gritting your teeth.You can do it. It feels like you didn't bite it, and you are still working hard, as if there are two jujube nucleus.In fact, it is a state of keeping the gas machine, converging its kidney qi, and leaking it.
Tips more
Men's toes are more tiptoe, which helps to nourish the kidney and aphrodisiac, and then improve sexual function, especially when urinating.The method is to put both feet together, hold on the heel, and relax.Health experts say that if you can do such a tiptoe in five or six times a day, you will be able to achieve a good kidney effect all year round.If you have chronic and prostate hypertrophy, you have a sense of urination when you urinate.In addition, when playing chess, playing cards, playing a computer or standing for a long time, it is best to do a tiptoe movement once every 1 hour, which can make the blood flow back to the lower limbs smoothly.
Some people think that walking on the tiptoe is that when the heels are lifted with a tip, walking a hundred steps, you can exercise flexion, and from the perspective of the meridians, it is also conducive to unblocking the three yin meridians.Of course, the elderly should pay attention to safety, so as not to fall from standing unstable; people with osteoporosis are best not to do.
It's okay to touch the lower abdomen
3 inches below the navel is where the Guan Yuan acupoint is located. Guan Yuan acupoint belongs to the so -called "Renmai" that runs through the chest and abdomen along the head surface.There are many acupoints with strong aphrodisiac effects.When you massage yourself, you can first use Guan Yuan as the center of mind.Then, press the Guanyuan acupoint with the breath for 3 minutes.Of course, if you have the conditions, you can also use moxa moxibustion Guanyuan, about 10 minutes each, and have a good effect.
You can also be aphrodisiac if you play your fingers at will
There is Shangyang acupoint next to the radial nails at the tip of the finger. Traditional Chinese medicine believes that stimulating the acupoint has a clear effect of strong and aphrodisiac and can delay sexual aging.When you take a bus or tram from get off work, use your index finger to hook the armrests or rings inside the car; or repeat the hooks of both forefingers in your free time;
Men who get impotence
1. Old upper night shift, Cheng Su do not sleep
Experts suggest: such people should adjust the schedule according to the laws of nature.
Experts have received a night shift driver. He often stays up late at night. He can't get a full rest during the day. He has no regular life. As a result, he has no sexual desire at the age of 30 and is difficult to erection.In addition to the night shift driver, the driver of the car workers always pay attention to "people resting machines are endless" and often stay up late; software developers like to work at night, and they are also in groups of night shifts in groups.Experts say that these men who often stay up late work are most likely to suffer from impotence.
Expert Reviews
In the evening, especially from 23:00 to 1 am, it is a critical period for nature's yang from weaker to stronger.Only when men are fully resting at night can men be able to supplement yang.Yang Qi is full, the function will be strong.Long -term staying up late will cause yin and yang imbalance and yang qi.Therefore, every male friend who cares for the body is best to follow the law of nature. Stererson before 11 o'clock at night, get up at dawn, and sleep early.
2. Open your eyes to worry, often smoke "relief"
Experts suggest: strive to quit smoking, use Chinese medicine to relieve liver and relieve depression, and use antidepressants with caution.
Experts have received a male patient in their 50s.With one mouth, the expert found that his tongue was black, and the patient didn't eat anything with color.After questioning the medical history, the patient could not pass the unit with the leader. He couldn't live with his lover at home.The patient can smoke two packs of cigarettes a day.
Expert Reviews
Nicotine in cigarettes can destroy sperm quality and cause impotence.Its harm to men's function is more harmful than drinking.And emotional depression is also a induction of impotence.Therefore, those men who often smoke "relieve boredom" should be careful of their sexual function.
Experts suggest that men who love smoking should immediately quit smoking. People who have a bad mood for a long time can use traditional Chinese medicine conditioning under the guidance of a doctor, and at the same time use antidepressant drugs with caution.Because most antidepressants have risks of impotence.
3. There is a "bureau" every day, drinking
Experts suggest: such people should work hard to quit alcohol and treat prostatitis in time.
Another group of "frequent customers" in the expert clinic is people who love to drink.They are often over 40 years old, with frequent entertainment, and some are even "every day."Some complained to the experts: "I don't hide you with the doctor. Because of the urine waiting, my urination is too slow, so that I dare not stand with others at the wine table! Often people get on the car, often people get on the car, and people get on the car.I am still on the side & lsquo; I am brewing emotions & rsquo; the more anxious, the more I ca n’t go out. Do you say that you are not sinned? "
Expert Reviews
Wine can make prostate blood, so men who often drink are most likely to develop prostatitis.Prostatitis can squeeze the urethra, which forms symptoms such as urine waiting and endless urine.And prostatitis itself can easily cause impotence.Therefore, men who have too much entertainment and often drink are facing the dual threat of impotence and prostatitis. They must work hard to quit alcohol from now on. If they are hard, they will go to the hospital to screen prostatitis to prevent further worsening the condition.
(Editor in charge: Peng Zhixing)
