It is a serious sexual disorder, which not only affects the health of the patient. At the same time, because the self -esteem of men is hit by the disease, it often allows patients to accompany a strong psychological shadow, which causes many reasons for impotence. Some are caused by psychological reasons.So, can psychological factors cause impotence?
Psychological factors can also cause impotence
1. It was adversely affected during psychological development. If there was no sperm or masturbation before marriage, I suspected that their sexual function had been affected.Some newly -married young people, because of the allergies of intercourse, and fear of their wives prematurely, often interrupt sexual intercourse before ejaculation. Each time she lives, the spirit is very nervous; others are traumatized in the first time life, and they willSuspected your sexual function and so on.These bad mental states will gradually be suppressed by persistent erectile center, which will cause impotence.
2. Understand the problems existing, such as lack of sexual physiology, trust legends, forced behaviors, and suggestions from abnormal guidance and language hints.In addition, due to the lack of scientific sex education, such as psychological trauma, homosexuality, masturbation habit, or failure of the first sexual intercourse in love, it can cause impotence.
3. Strong emotional fluctuations, heavy spiritual burdens, excessive depression and frustration of mood, excessive fatigue and mental labor and mental work, and temporarily occur in psychiatric impotence.
4. Emotional factors: If the emotional breakdown between husband and wife, there are hatred, or always discordant in sex (such as frequency, duration, pleasure, etc.).
5. Others, such as too fatigue, emotional tension or distress, too much frequency of sexual intercourse, the place where sexual intercourse is not suitable (such as fear of people encounter), and the impact of feudal superstition or religious thoughts.
Naked sleep can effectively alleviate the symptoms of male impotence
Men and clothes sleep, especially wearing some tight underwear, can affect the blood circulation of qi and blood, which inhibit the yang, and is more beneficial to sexual function.At the same time, the underwear is too tight, which will increase the temperature of the scrotum, cause sperm production and developmental disorders, and reduce the sexual ability of men. In addition, tight underwear will also give the genitals strong friction and oppression, resulting in abnormal erectile function and frequent sperm.It affects blood circulation and normal excretion.Sleeping and sleeping is conducive to the circulation of qi and blood, making the yang in the male body stretch, and naked sleep can reduce the temperature of the testicular, the sperm becomes more lively, and the sexual desire will naturally increase.
What should I do if I prevent impotence
To quit smoking and alcohol
What are the ways to prevent impotence in life? For male friends, tobacco and alcohol can be said to be a major harm. Smoking can cause the supply of penile blood to be affected. To a certain extent, drinking can cause testosteroneReduce the hidden dangers for sexual health.
Strengthen physical exercise
Develop good habits of exercise, consume excess calories in the body through physical exercise, and at the same time, you can also enhance your life tolerance during exercise, which is conducive to your health.
Balanced diet
Diet is essential for people. By balanced eating habits, you can often balance nutrition and maintain your health. At the same time, you need to pay attention to the daily diet less fried and greasy foods, and eat more vegetables and fruits.
(Editor in charge: Zheng Guisheng)
