The responsibility of a man can be manifested in many aspects, and it is also one aspect to make women satisfied in sex.However, if a man's penis is short, it will definitely have a great impact on sexual life.So, how to increase men's penis and enhance men's capital?
Natural exercise increases men's penis
1. Masturbation forging chain method: The ejaculation that is strongly stimulated and one -sided can not achieve the purpose of the forging chain. You should hold, relax, hold tightly, etc. to repeatedly press the penis. This movement can activate the nerves and blood vessels in it.In addition, when masturbating up and down, if you feel ejaculated, stop immediately, hold the root of the penis with your hands, and then stop, continue, stop, repeat it several times.(This method cannot be used frequently and cannot be overexposed)
2. Training of steel -like penis: prepare a pot of ice water, and a pot of hot water, hold the erect penis from the root, put it in the ice water, take about one minute, take out the massage everywhere massage everywhere, massage everywhere, massage everywhere, massage everywhere, massage everywhere, massage everywhere. At first, do it for a minute, and then put the penis into hot water, massage in the water for one minute, so cold and cold, make three times.Finally, ejaculate with masturbation, and you can do it.
3. Strengthen the special erectile side sex nerve with self -awareness: After the row is finished, close the eyes first, put the power of the shoulders, and then let go of the power from head to toe. And slowly breathing, last 30 seconds.
Men's penile nursing common sense
Don't live frequently in sexual life
We all understand everything, and we all understand the truth.The same is true of sexual life. Moderate sexual life can bring people a happy mood and experience, which is good for the body and health. , Prostate hypertrophy, premature ejaculation, not ejaculation and other problems.
Frequent self -examination
Many men think it is very embarrassing to go to the hospital for private parties.In fact, we can perform self -examination.Once the external reproductive organs are found abnormal, they need to attract everyone's attention. They should seek medical treatment in time and can be treated early.
Avoid unclean.
In fact, many sexually transmitted diseases of men are related to unclean intercourse, such as syphilis, gonorrhea, etc.It is not only easy to make yourself infection, but also transmits the virus to his wife and even children. It is extremely harmful and must not be lucky.
(Editor in charge: Zheng Guisheng)
