Many men want their penis to be thick, but due to congenital reasons, most of the penis size is in the normal range.So what are the better ways to help us increase the penis except for surgery and medicine?Here are several practice methods to increase the penis for your reference.
Sleep naked every day
Naked sleep can make men's pussy in a state of natural relaxation. This can increase the blood flow of the genitals and help the penis rest better. Long -term naked sleep can help the penis grow thicker.
Lower abdomen friction
Before going to bed, put one hand on the lower abdomen under the pubic bone under the umbilicus, the other hand is placed on the waist, then holding the waist while slowly rubbing from the lower abdomen on the lower abdomen to the left.Feeling.
Milky massage
I believe everyone has seen artificial milk.When milking, use your thumb and index finger to form a circle, and then squeeze it on the nipple of the cow. In fact, this gesture can also help massage the penis.Squeeze that way, and persist in this way can help the penis bigger.
Rubbing the testicles
Knead your hands with both hands and hold the two testicles with your right hand to make the right testicles on the palm of the hand. The testicular on the left is located on the thumb, index finger, and middle finger littering surface.Turn to the left 30 to 50 times to use slightly soreness and painlessness, and then gently rub it with the left hand like the above method.It can also be operated with a motor method, that is, tighten the scrotum with one hand, fix the external kidney, use the other palm to handle it on the testicles, and then gently rub it to use the testicular slight heat as the degree.
Exercise of penile sponge body
By exercising the penis sponge body, the blood volume of the blood vessel sinus of the sponge body increases, so that the short penis will grow when erection.
Method of groin massage penile growth method
Before going to bed, place your hands on both sides of the groin (the root of the thighs), and gently massage 36 times with the oblique direction along the palm, you can massage L times a week.It has a certain effect on enhancing sexual desire and improving energy.
Exercise of penile blood vessels
By exercising, the blood transportation capacity of the blood vessels in the penis can be strengthened, and more blood can be transmitted to the short penis.
(Editor in charge: Lin Sen)
