Short penis is one of the most common problems in adult men. Although the short penis has no impact on the fertility of adult men, it is an indispensable part of the husband and wife "sex" blessing life.
Four major factors hinder penile development
First, men with a small abdomen, pubic abdomen, and perineal fat are often poor in the development of the penis, which will be relatively short compared to normal men's penis.
Second, zinc ,rogen, androgen, vitamin E, and related protein intake during the development of adolescents are insufficient. They lack the energy supplement of the acquired energy and cannot play the role of penile development.
Third, patients have suffered from testoscopy, testicular dysplasia, and endocrine imbalances, leading to insufficientrogens.
Fourth, long -term engaging in microwave, ultrasound, high temperature, radiation, and long -term consumption of crude cottonseed oil can cause penis atrophy.
If the penis is short or penile deformity, patients can prolong the penis through medical plastic surgery, and come to the dream of "sex" blessing.
So what is normal penis?
Short penis means that the penis of adult men is short and small, affects sexual intercourse, and is accompanied by male second sexual characteristics (pubic hair, armpit hair and beard, sound change, throat, male genital form, etc.)Qi, levy pubic hair, decreased sexual desire.Normal penis judgment criteria: The average length of adult men's penile erection is about 5.5 to 6.2 inches (1 inches or about 2.54 cm), and the average per week is 4.7 to 5.1 inches.Standards for short penis: refers to the length of an adult male erection of more than 2.75 inches, and some testicles are only peanuts or thumbs, and the texture is soft. Some scrotums have no testicles.
How do men take the health measures of the penis
1. Avoid staying up late
In real life, it is not only a patient with insomnia, but also many "night owls" who often stay up late. The quality of sexual life is often unsatisfactory.The reason is the same.To this end, it is hoped that the majority of men will work and rest to ensure sufficient and high -quality sleep.This is a low -cost and efficient "health care method".
2. Avoid sitting for a long time
For men's often sitting for a long time, it will affect the problem of men's penis, so patients should pay more attention to exercise. Experts point out that those who are diligent in walking are only half of the men who are used to sedentary men.Therefore, his wife may wish to walk as much as possible. If there is no time, it is also a good choice to climb the stairs.
3. Choose suitable panties
At home, loose flat pants are the first choice, and the advantage is that it allows sexual organs to be pressed in the pants on weekdays.Swinging out is good for dito -shaped underwear, which can reduce the friction of the sexual organs that are large (such as long distances).During exercise, it is better to use good breathability sports shorts, or similar to swimming trunks. It is better to be intimate and breathable.The purpose is to minimize the friction between the thighs, the segia, and the sex organs.In addition, the underwear specially worn for the athletes is also good. It is characterized by a triangular cup with a three -dimensional tailoring of the sex organs. There is a loose on the left and right to hold JJ, which can make your hips more masculine.
(Editor in charge: Zheng Guisheng)
