In addition to congenital reasons, male infertility may also lead to the occurrence of this disease.So what are the common bad habits?
Do not take the bath temperature too high
Under normal circumstances, sperm must be developed normally in the constant temperature environment of 34 ℃ ～ 35 ℃. The water temperature is often secretly "killing" during bathing.For example, the room temperature at the time of sauna can be as high as 70 ° C to 80 ° C, which is more than double the temperature of the normal bathroom. It is not conducive to the growth of sperm, or causes too much "dead sperm" to cause infertility.
Diet should not be deficient in zinc and less selenium
Trace element zinc can promote the mobility of sperm, prevent sperm from disintegrating prematurely, and is conducive to combining with eggs. It can be seen that zinc has a significant effect on fertility.Therefore, young men should not eat partially. Pay attention to eating more foods containing zinc and selenium, such as fish, oysters, liver, soybeans, brown rice, etc.
Don't wear tight jeans
Men's scholars and urology experts believe that tight jeans not only compress the male reproductive organs, affect the normal development of the testicles, but also due to imperceptor and not heat dissipation, which is not conducive to the survival of sperm.
Don't ride a long -term car
The height of the racing handlebar is lower than the seat, the center of gravity is leaning forward, the waist is bending, the testicles of the perineum and the prostate are close to the cushion, which will be ischemia, edema, inflammation, and affect the generation of sperm after being squeezed for a long time.The normal secretion of prostate fluid and semen causes infertility.
Sucking kitchen oil fume
In the kitchen oil fume, 74 kinds of chemicals can cause cell mutations, resulting in infertility, becoming a "family killer" new "crime evidence".
(Editor in charge: Lin Sen)
