We all know that the best way for men to replenish sperm is to start with food, but not all foods are good for men's sperm. The following introduces several foods that affect men's sperm health for everyone to understand.
fried chicken
Men who love to eat barbecue pay attention. Experts point out that barbecue and fried starch foods contain carcinogenic toxic acrylamide, which can lead to less men and weakness.In addition, heavy metal cadmium and pesticide residues are toxic for sperm.
coffee
The reason why coffee has the effect of refreshing the brain is because the caffeine it contains stimulates human sympathetic nerves.The sympathetic nerves master all activities during the day. When it is stimulated, people will be energetic and vibrant.The auxiliary neurosensors' physiology, erection and other activities at night are related to the relationship between the sympathetic nerves.When the sympathetic nerve activity is frequent, the relatively weak side -in -sensitive nerves will be suppressed, and the clinical manifestations are decreased sexual desire.
Pork waist
Many people like to eat animal organs, especially when eating barbecue, "waist" is the favorite of many men.Recently, Taiwanese doctors warn that eating internal organs and replenishing the body, beware of the "cadmium" of the metal "cadmium" to damage the essence.People who want to "eat and make up for" liver, internal organs, and pig testicles are careful because they can not replenish their bodies, but they may not be infertile.
Tofu
Men who love tofu and other soy products should be careful.According to a number of media reports recently, a latest study at the School of Public Health of Harvard University in the United States is once again clear. If you eat soy products every day, the number of men's sperm will be significantly reduced.Soy products have adverse effects on the generation of male reproductive systems, especially sperm.Soy and its products are rich in isoflavone plant estrogen. If too much intake, it will naturally affect the level of male hormones in men, leading to a series of adverse consequences.
beer
If you have suffered from kidney diseases and drink a lot of beer without restrictions, uric acid deposition will cause the renal tube to block and cause kidney failure.
(Editor in charge: Lin Sen)
